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Bellin Health Mental Health Moments

Need a mental health break from your busy schedule? Take a moment with Emplify Health Licensed Behavior Health Therapists.

Podcast · By Linda Golik · English · Official site

Indexed episodes, last 90 days
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Aug 11, 2026
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Aug 11, 2026
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  1. Episode · Aug 11, 2026

    Mental Health Moment - The Midlife Pause: Supporting Women at Work (opens the original)

    Episode notes · Positive tone

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    Midlife can be a season of transformation, reflection, and growth. In this episode of Mental Health Moments, we explore the "midlife pause" and the emotional changes that women may experience in this stage of life. From shifting identities and changing relationships to managing stress and prioritizing giving yourself grace, we'll discuss practical strategies for supporting your mental well-being during times of transition. For more information on this campaign and others, visit www.bellin.org/li

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