Being and Moving
Writing about moving and being our bodies, health and wellbeing, connection and paying attention.
- Indexed issues, last 90 days
- 6
- Latest publication
- Sep 24, 2026
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- Jul 9, 2026
Latest issues
Join me for the Wheel 2027-8 (opens the original)
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Cornwall winter retreat to Erth - 10% off all bookings made this month! Join me for three days and nights of calming movement, natural beauty, cold dips, hot saunas and cosy rest in January 2027. Find out more here. Hi friends,I’m excited to launch another Samhain-Samhain cycle on the wheel of the year with some fresh video content and a refreshed live call format! (Paid members, if you’d like to watch our autumn equinox recording and see the journallin
Autumn equinox, the beginning and the end (opens the original)
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Our circle, for autumn equinox, is next Tuesday at 8.15pmHi my friends,It feels like a long time since I wrote here. I’m wondering how you are, and how you’re experiencing the shift in the seasons. I know lots of us are relieved that the heatwaves are finally over, which felt so difficult - practically and emotionally - for many of us. But for some people, the end of summer can also be something to grieve (in Chinese medicine, autumn is associated with grief, which always makes sense to me). <a
Introducing the Cornwall retreat (opens the original)
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Two months without rain (opens the original)
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I started to write this piece about a week ago, before (some) rain returned to England’s capital. I finished it in Ireland, where thankfully, the rain fell steadily outside as I wrote. If you’re feeling doom-y, I hope this will help! | Find out more about my one day retreat in Sussex next month (1 place left), my October weekend retreat to Norfolk and my January 3 night retreat to Cornwall. <a class="i
A heart that hurts (opens the original)
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My next online circle is on Tuesday evening (28 July) at 8pm (please note start time, we’re back to a slightly earlier beginning!) Paid subscribers, the link to join is here | I’m teaching two in-person retreats in 2026: a day retreat in September in West Sussex, and a weekend retreat in October in Norfolk. I’d love to spend IRL time with you! <
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