HeyJaredBehind The Spine
As a human being, you're designed to be healthy. As long as your nervous system is operating without any interference, your body has the unique ability to heal itself and to function optimally.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 21, 2026
- Audience
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- Earliest in this view
- Jul 29, 2026
Latest episodes
Is Your Neck Curve Less Than 20 Degrees? (opens the original)
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Your neck’s natural curve plays an important role in supporting your head and distributing stress throughout the cervical spine. In this episode, we discuss what it can mean when the neck curve measures less than 20 degrees, how posture and everyday habits can contribute, and why proper spinal alignment matters.
450% Increase in Permanent Disability After Spinal Fusion (opens the original)
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Have you ever wondered what creates the popping or cracking sound during a chiropractic adjustment? In this episode, we explain joint cavitation, why the sound does not mean that bones are breaking, and why some adjustments may not produce any sound at all. We also discuss how gentle chiropractic adjustments are designed to support mobility, reduce joint tension and stiffness, and improve overall function.
Stop Sitting: Why Too Much Sitting Is Hurting Your Body (opens the original)
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Sitting for hours at a time can take a toll on your posture, mobility, and overall well-being. In this episode, we discuss what prolonged sitting can do to your body, why regular movement matters, and simple ways to stay more active throughout your day.
Do i have a subluxation? (opens the original)
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Could a spinal subluxation be affecting how you move and feel without you realizing it? In this episode, we explain what chiropractors mean by the term "subluxation," common signs that may indicate spinal dysfunction, and how a chiropractic evaluation can help identify areas of concern. We also discuss why early detection may help improve mobility, reduce discomfort, and support overall health. Tune in to learn more about subluxations and when it may be time to schedule an evaluation.
Helping Young Athletes Stay Healthy: Chiropractic Tips for Kids in Sports (opens the original)
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From soccer and football to gymnastics and baseball, youth sports place unique demands on growing bodies. In this episode, we discuss how chiropractic care may help young athletes improve mobility, support recovery, reduce the risk of injury, and perform at their best. We also cover the importance of proper movement, injury prevention, and knowing when to seek a professional evaluation so kids can stay active and enjoy the sports they love.
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