HeyJaredBehind the Bib
Lisa Watkins is a passionate runner, storyteller, and advocate for inclusivity in the running community.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 11, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 16, 2026
Latest episodes
E75: SHOOTING THE SH!T WITH SHELBY BRITT - THE GREAT BURNOUT (opens the original)
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Episode 2 of Shooting the Sh!t with Shelby Britt ! We’re talking intense runner burnout, the Runninglane Underground 5K, AND Rocket City Marathon. And somehow, both Rocket City Marathon AND Kyle Walker from Back of the Pack Podcast get pulled into the conversation. Yeah... they’re gonna want to hear this one.
E74: SHOOTING THE SH!T WITH SHELBY BRITT PART 1 (opens the original)
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I met Shelby Britt about a year ago and quickly learned that sitting around talking with her is almost as entertaining as running with her, (if I could keep up.) So we turned on the microphones. We started recording as we were talking about the medals hanging on Shelby’s wall and go from there. Running, races, and a whole lot of laughing. This is Shooting the Sh!t with Shelby Britt: Part 1 . There may be four parts. There may be twelve. We didn't plan that far ahead. Wanna rent a goat? 🐐 https:/
E73: RUNNING TOWARD RECOVERY (opens the original)
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What if running can change more than your fitness? This week, I'm digging into a fascinating study that followed runners in addiction recovery and found that running offered something much bigger than exercise: structure, goals, community, connection and a different way of handling hard days. We're talking about why running can become a “microcosm of life,” the lessons that extend far beyond the finish line, and the important difference between running supporting recovery and treating addiction.
E71: MORE THAN A RUNNER (opens the original)
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You trained for months, crossed the finish line... and then what? In this episode, I share my experience after completing my first ultra, the Madison 50K, and talk about the post-race blues... a feeling many runners experience but fewdiscuss. We'll explore why it happens, how to navigate it, and why the finish line is just the beginning of your next chapter. Fleet Feet RaceCalendar - use code BEHINDTHEBIB for 20% off your race entry!!!
E71: THE MADISON 50K - THE RACE I'LL NEVER FORGET (opens the original)
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I trained for months for my first 50K. I had a pacing plan, a nutrition plan, and a pretty good idea of how race day was supposed to go. Let's just say… It didn't. This week, I'm joined by running buddy and ultramarathoner, Christie, and my daughter, Bella, as we relive the highs and lows from the Madison 50K in Ennis, Montana. Fleet Feet Race Calendar - use code BEHINDTHEBIB for 20% off your race entry!!!
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