HeyJaredBehind The Bar
Behind The Bar podcast is from the coaches and clients at RT Fitness Durham and Sunderland We want to share our journey with you, get you results with our our no BS approach and how we have become the number 1 transformtion facility in the North East of England
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 17, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 29, 2026
Latest episodes
This is what we would do if starting at 40 BTB 129 (opens the original)
Read excerpt
In todays podcast we get deep on what we would do if we had to start all over again out of shape at 40 years old https://the-barbell-club.com/3 Click here to join programme ^^^ https://www.instagram.com/ross_barbellclub/ Click here ^^ to follow Ross https://www.instagram.com/dan_barbellclub/ Follow Dan here ^^^
The truth about diet vs training BTB 128 (opens the original)
Read excerpt
In todays podcast we discuss how much nutrition plays a part in your health and physique goals https://the-barbell-club.com/3 Click here to join programme ^^^ https://www.instagram.com/ross_barbellclub/ Click here ^^ to follow Ross https://www.instagram.com/dan_barbellclub/ Follow Dan here ^^^
The standards you live by...meet coach Lennon BTB 127 (opens the original)
Read excerpt
On todays episode we have our very own Sunderland coach Lennon Barnett Lennon has built a crazy physique at the young age of 22, so you know he can get you in amazing shape himself and also how he has been able to coach people more than twice his age in a very natural way all at the Barbell Club https://getfit-rtfitness.com/barbellclub Click here to join programme ^^^ https://www.instagram.com/ross_barbellclub/ Click here ^^ to follow Ross https://www.instagram.com/lennonbarnett_/ Follow Lennon
What’s Actually Worth Your Time? pt 2 BTB 126 (opens the original)
Read excerpt
Part 2 coach Dan and Ross discuss everything what is worth your time in 2026 in the fitness space https://getfit-rtfitness.com/barbellclub Click here to join programme ^^^ https://www.instagram.com/ross_barbellclub/ Click here ^^ to follow Ross https://www.instagram.com/dan_barbellclub/ Follow Dan here ^^^
Fitness in 2026: What’s Actually Worth Your Time? BTB 125 (opens the original)
Read excerpt
Part 1 of 2 coach Dan and Ross discuss everything what is worth your time in 2026 in the fitness space https://getfit-rtfitness.com/barbellclub Click here to join programme ^^^ https://www.instagram.com/ross_barbellclub/ Click here ^^ to follow Ross https://www.instagram.com/dan_barbellclub/ Follow Dan here ^^^
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.