HeyJaredBehavior Shift
Behavior Shift explores the science of better living, sharing practical tools and insights to help you make smarter choices, build lasting habits, and create meaningful change—one shift at a time.
- Indexed issues, last 90 days
- 5
- Latest publication
- Aug 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest issues
The Choices You Don’t Make That Make You (opens the original)
Read excerpt
Have you ever stayed with something, not because it’s particularly good, but because changing it just feels like too much work? Or, maybe you haven’t even considered changing it because, well, it’s “comfortable enough?”Maybe it’s the streaming subscription you keep meaning to cancel, the relationship that is no longer meeting your needs, or the job that isn’t terrible enough to make you leave but doesn’t excite you. You keep telling yourself you’ll deal with it eventually but eventually inevitab
When Walking Away Feels Like Losing (opens the original)
Read excerpt
Imagine that you owe me $100.I offer you a choice. You can pay me that $100 and settle the debt, or we can flip a coin:Thanks for reading! Subscribe for free to receive new posts and support my work.
The Bet Your Brain Doesn’t Want You to Take (opens the original)
Read excerpt
Imagine I place a coin on the table and offer you a simple bet. If it lands on heads, I will give you $15. If it lands on tails, you give me $10.Would you take it?Thanks for reading! Subscribe for free to receive new posts and support my work.<div c
Why Grit Alone Isn’t the Answer (opens the original)
Read excerpt
Most people who struggle to change do not fail because they are lazy, weak, or unserious.They fail because they build their change plan around the most unreliable part of the system: willpower.Thanks for reading! Subscribe for free to receive new posts and support my work.<input class="button primary" type="sub
How the Smallest Choices Slowly Shape of Our Lives (opens the original)
Read excerpt
The smallest decisions may be the ones shaping your life more than you realize.We often think that our life is shaped by the big, dramatic decisions. The career move, the house purchase, the difficult conversation, or the moment when everything feels like it is hanging in the balance. Thanks for reading! Subscribe for free to receive new posts and support my work.<form class="subscription-widget
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.