HeyJaredBefore The Lights
Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 27, 2026
- Audience
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- Earliest in this view
- Jul 30, 2026
Latest episodes
S4 E32: LEE PEART (opens the original)
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This week we're joined by someone with a lot (almost too much) to say, which makes him a perfect guest. Comedian and broadcaster Lee Peart covers a worrying amount of ground including his route into comedy, how Bottoms Up, his wine podcast with Alan Carr, came to life and the correct pronunciation of his surname. There's also (somehow) time for him to create a questionable alter-ego, explain how he tries to healthy on and off stage, and discuss the time he "saved a life" at Pure Gym. Follow us o
S4 E31: JAZ HUTCHINS (opens the original)
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Actor and GoHub founder Jaz Hutchins joins us to discuss his journey to creating the UK's professional acting workshop. He discusses being inspired rather than intimidated by your peers and how the people around you can be one of the most important factors in any walk of life. Along the way there are also shoutouts to a questionable former colleague and a youth basketball coach who helped shape Jaz's path in their opposing approaches to self-improvement. Follow us on Instagram: @beforethelightsu
S4 E30: LUCY BOYNTON (opens the original)
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Our latest guest has range. From appearances in some of the biggest biopics of all time, to starring in Wolf Alice videos and finding the time to perfect roly polys Lucy Boyton has it all. And every last inch of those talents (and the embarrassing mishaps/ crossed wires along the way) are covered in this week's podcast. Lucy, Dave and George look back on her career so far and discuss how she readied herself for stepping into the worlds of Queen and The Beatles and how she adapts when her schedul
S4 E29: BENITO SKINNER (opens the original)
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This week we're joined by actor/ writer/ Overcompensating creator model/ Mary Beth Barone's muse Benito Skinner (aka Benny Drama). As well as looking back on his journey behind and in front of the camera, we discuss the genetics that made him an "athletic powerhouse" and his mission to be physically "unstoppable". There's also a chance for Benito to recall an experience at the Barbie premiere that he wanted to leave LA forever through embarrassment. Follow us on Instagram: @beforethelightsuk. He
Game Of Thrones X Rugby Special (Topsy Ojo, Henry Ashton & Peter Claffey) | RFU Injured Players Foundation (opens the original)
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'Two actors and a rugby player join a zoom call' sounds like the start of a really rubbish joke, but it's actually the beginning of a very special conversation. Join ex England rugby international and RFU Injured Players Foundation ambassador Topsy Ojo and Knight of The Seven Kingdoms stars Henry Ashton and Peter Claffey as they discuss the challenges of elite sport and the importance of having options when the ability to compete comes to an end. They also (obviously) discuss the ultimate starti
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