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Been There, Dunn That

Grief and trauma can be part of your story, but you can grow through them. Despite what we tell ourselves, we can live with grief and trauma and walk hand in hand with them through life. Let's help others together by telling our stories.

Podcast · By Angela Dunn-Cartledge · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Aug 13, 2026
Audience
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Earliest in this view
Jul 9, 2026
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Latest episodes

  1. Episode · Aug 13, 2026

    What Your Body Has Been Trying to Tell You (opens the original)

    Episode notes · Positive tone

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    In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge engages in a deep conversation with MarBeth Dunn, an intuitive energy and somatic healing expert. They explore themes of healing, trauma, and self-discovery, discussing how to connect with one's inner self and the importance of acknowledging unspoken grief. MarBeth shares her personal journey of healing and the techniques she uses to help others navigate their own paths to wellness. The conversation emphasizes the s

  2. Episode · Aug 6, 2026

    Empowering the Next Generation (opens the original)

    Episode notes · Positive tone

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    In this episode of the Been There, Dunn That podcast, Angela Dunn-Cartledge and Rebecca Lyons discuss the themes of grief, resilience, and the importance of community in navigating health challenges, particularly for women. They explore the stigma surrounding women's health issues, the need for advocacy, and the empowerment that comes from sharing experiences and supporting one another. The conversation emphasizes the significance of self-advocacy in healthcare and the importance of building sup

  3. Episode · Jul 30, 2026

    The Courage to Dream Again (opens the original)

    Episode notes · Positive tone

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    In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge engages in a heartfelt conversation with Ashley Sanders, known as Fire Ash. They explore themes of faith, resilience, and personal growth, discussing Ashley's journey of self-discovery and her passion for helping others find their purpose. The conversation delves into overcoming challenges, the role of grief in personal development, and the importance of dreaming again. Ashley shares her insights on coaching others

  4. Episode · Jul 23, 2026

    Taking the Lid Off: The Courage to Take Up Space (opens the original)

    Episode notes · Positive tone

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    In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge engages in a profound conversation with Erica Weiderleit about healing, grieving, and the transformative power of pleasure. Erica shares her personal journey through grief and trauma, leading her to discover various healing modalities. The discussion delves into the importance of pleasure as a healing tool, the concept of sacred sexuality, and the societal conditioning that often prevents individuals, especially wom

  5. Episode · Jul 9, 2026

    Transforming Grief into Entrepreneurial Strength (opens the original)

    Episode notes · Neutral tone

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    In this episode of the Been There, Dunn That podcast, host Angela Dunn-Cartledge speaks with Le-an Lai Lacaba about the intersection of grief and entrepreneurship. Le-an shares her personal journey, including the traumatic experiences that shaped her path as a Virtual Assistant consulting business owner and digital nomad. The conversation explores how loss can lead to personal growth, the challenges of navigating a business after a significant loss, and the importance of self-reflection and surr

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