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Bedtime Snack

Welcome to Bedtime Snack- the show that will comfort you like a midnight treat. I’m Rachel: half asleep, fully anxious, totally honest. In every episode I chat food, life, and whatever else needs a little unpacking.

Podcast · By Rachel Cassinat · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 17, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 17, 2026

    My Year of Sobriety (opens the original)

    Episode notes · Positive tone

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    Hi! Thanks for tuning in! Today on episode 20, we are talking about a milestone- in just a few days, I am hitting my one year mark of sobriety. For almost 365 days, I have been saying no to drinking alcohol and I have some experiences, thoughts and feelings to share! I really don’t have advice or tips, as I am so not an expert on this, so today’s episode will just be story time! I’ll explore what started out as sober curiosity and turned into bigger realizations about myself. Today we are going

  2. Episode · Sep 10, 2026

    Family News; New Episode on 9/17 (opens the original)

    Episode notes · Neutral tone

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    Hi, thanks for tuning into Bedtime Snack. Rachel here, and today is actually not a full episode, rather a quick check in and to share some family news. With much sadness, I wanted to share that my dear cousin Danna and her two young sons tragically lost their lives in a devastating plane accident. Her husband Craig lived through the crash initially but has since passed away. They are survived by their two older, teenage children. There are no words for what these two kids are facing. They’ve los

  3. Episode · Sep 3, 2026

    Autumn Bucket List, Quick Decor Tips and Fall Flicks (opens the original)

    Episode notes · Positive tone

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    Hi! Thanks for tuning in! Today on episode 19, we are about to have so much fun. As Taylor Swift once said, “August slipped away into a moment in time”, and now we welcome in the -ber months: September, October, November, December. It’s still hot as heck in the Arizona desert and we’ve got pool days left on the calendar for sure, but to me, in my mind, summer is coming to an end, baby. I am welcoming in the new season with open arms, and I’ve got a few fall things I want to chat about. Today we

  4. Episode · Aug 28, 2026

    Taste Test: Gummies & Current Comforts (opens the original)

    Episode notes · Positive tone

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    Hi! Thanks for tuning in! Today on episode 18, it’s gonna be real simple and cozy- we are doing our monthly taste test, today it’s gummy candy, and we are talking about my current comforts! I hope that sounds relaxing and fun, I have had such a nice time prepping it. The topic was inspired by two recent episodes of the A Beautiful Mess Podcast, one titled “Comfort Objects” and the other “mini comforts”, where they talked about little comforts you can employ to fix a bad day. We’ll try 8 gummy ca

  5. Episode · Aug 20, 2026

    It's Time for Arts and Crafts! (opens the original)

    Episode notes · Positive tone

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    Hi! Thanks for tuning in! Today on episode 17, we are talking about arts and crafts! I think in my thrifting episode I said that thrifting was my favorite topic of all time, but I think this, arts and crafts, may be my favorite topic of all time. So let’s not delay. Today we are going to cover: -Why I love arts and crafts, my process, my inspiration, and my philosophy on creating -Some of my most memorable pieces and DIYs of all time, and what products I always keep on hand to create my favorite

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