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BECOMING UNTRIGGERED

Tired of reacting instead of responding with your partner or kids? Becoming Untriggered is the podcast for parents and partners ready to break generational trauma, heal their past, and build conscious relationships.

Podcast · By Andrew Lynn and Lavinia Brown | Trauma-informed Psychodynamic Coaches · British English · Official site

Indexed episodes, last 90 days
2
Latest publication
Aug 21, 2026
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Earliest in this view
Jul 24, 2026
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Latest episodes

  1. Episode · Aug 21, 2026

    How Honest Should You Be in a Relationship? Truth, Trust & Authenticity (opens the original)

    Episode notes · Neutral tone

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    How honest should you be in a relationship? Is honesty always the best policy, or can telling the truth sometimes create conflict, hurt or even threaten the relationship? In this episode of Becoming Untriggered, we explore whether you are showing up as the same person in every area of your life, or whether old patterns, fear of rejection and the need for safety have taught you to become someone different depending on who you're with. Should you tell your partner everything about your past? How m

  2. Episode · Jul 24, 2026

    How Repressed Emotions Affect Your Health & Relationships | Dr. David Hawkins' Map of Consciousness (opens the original)

    Episode notes · Positive tone

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    Many people struggle with anxiety, emotional numbness, chronic stress, people-pleasing, or self-sabotage without realizing the root cause may be repressed emotions carried since childhood. Using Dr. David Hawkins' Map of Consciousness as a guide, we unpack why some emotional states keep us feeling stuck while others create greater peace, creativity, resilience, and emotional freedom. You'll learn how childhood trauma, repressed emotions, and core emotional wounds influence your nervous system, m

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