HeyJaredBecoming Together with Sherrita Denise
Hosted by Sherrita Denise, Becoming Together, is a space for women who are learning, growing, and figuring things out in real time.Episodes center honest conversations about faith, wellness, and the everyday choices that shape who we are becoming physically, mentally,…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 14, 2026
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- Earliest in this view
- Jul 6, 2026
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Reset (opens the original)
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This is the final episode of Season 3, and while the season is ending, I'm excited, there's a lot coming that I have to look forward to. For as long as I can remember, when one chapter of my life ended, I was already planning the next one. This time, I'm doing something different. In just a couple of weeks, I'll be celebrating 40 years of life, and for this transition, I'm choosing not to force the next chapter into existence just to have something to announce. Tomorrow, my debut book, Becoming:
Daydreaming (opens the original)
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A while back, my therapist asked me to journal what a dream day would look like for me. I sat down to write it, and what I wrote seemed fine. But when I came back to it, something in me said, that's not it. I tried again, and this time I hit something I wasn't expecting. I genuinely didn't know what a dream day looked like for me anymore, because so much in me had shifted that the things I used to want weren't true for me anymore. That sent me somewhere deeper than the exercise intended. If I co
Something New (opens the original)
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A lighter episode this week, no deep excavation, no heavy questions to sit with. Just an invitation. Somewhere in the middle of a season like this one, it's easy to stay entirely inward, all reflection, no motion. But becoming isn't only internal work, at some point it has to show up in your actual life. This week's challenge: try something new. Nothing big or elaborate, just something you haven't done before, or haven't done in a long time. A new recipe, a new restaurant, a class you've been me
Excavating Capacity (opens the original)
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For a long time, I measured capacity by how much I could carry. The more I could hold without breaking, the more I believed I had. Stack it up, I'll figure it out, that's just what strong women do... right? In this episode, I talk about the difference between a life that's full and a life that's overloaded, and why real capacity isn't about how much you can hold, but how much you can hold well. I share the real-time questions I've started asking myself the moment I catch myself slipping back int
Releasing the Survivor (opens the original)
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I've prided myself on two things my whole life: my will to achieve anything I set my mind to, and my ability to survive anything sent my way. This week, I go all the way back to fifteen years old, dancing to Destiny's Child's "Survivor" in my bedroom mirror, to trace how a declaration became an identity, and how that identity quietly cost me more than it ever gave me. In this episode, I get honest about what surviving actually builds in a person, hypervigilance, avoidance, a body that never full
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