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Becoming In the Middle

Becoming in the Middle is a podcast about embracing the transformative process of becoming the very best version of yourself. By looking at life through the lens of becoming, we uncover the meaning and purpose in every moment.

Podcast · By Alicia Howard · American English · Official site

Indexed episodes, last 90 days
8
Latest publication
Aug 24, 2026
Audience
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Earliest in this view
Jul 6, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 24, 2026

    You're Not a Tree: If You Don't Like Where You Are, Move (opens the original)

    Episode notes · Neutral tone

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    You're Not a Tree: If You Don't Like Where You Are, Move Have you ever realized that you know what to do—but somewhere along the way, you stopped doing it? In this episode, I share a personal realization I've had over the past few months. I've been feeling more depressed and disconnected than usual, and as I reflected on what might be contributing to that, I recognized something important: I had slowly moved away from principles I had once learned and practiced. I've studied the laws and princip

  2. Episode · Aug 17, 2026

    Change Starts With the Truth: How Honesty Restores Your Agency (opens the original)

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    Principle: Change & Relief Start by Telling the Truth. What if the first step toward creating change in your life isn't figuring out what to do—but telling the truth? Sometimes we believe the truth about our lives comes from somewhere outside of us. We look to circumstances, other people's expectations, past experiences, cultural messages, or even the things we believe we should be doing to tell us what is true. But what if telling the truth doesn't take away your choices—it gives them back to y

  3. Episode · Aug 10, 2026

    Our Stories Are Worth the Effort to Rewrite (opens the original)

    Episode notes · Neutral tone

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    Principle: Our stories are worth the effort to rewrite. The stories we tell ourselves don't just explain our experiences—they shape how we live them. The challenge is that changing those stories isn't easy. They often feel true because we've repeated them for so long. But when a story is creating resentment, exhaustion, fear, or limitation, it's worth asking whether it's the only story available. In this episode, I share the story of a former client who was deeply overwhelmed as a caregiver. The

  4. Episode · Aug 3, 2026

    Our Stories Shape Our Reality (opens the original)

    Episode notes · Positive tone

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    Principle: The stories we believe shape our reality. Every experience we have becomes an invitation to interpret and make meaning. But the meaning we assign to our experiences often becomes a story—and those stories influence the way we see ourselves, our circumstances, and what we believe is possible. In this episode, I explore how the stories we create from our past experiences can continue shaping our present reality. Sometimes those stories help us move forward with confidence and faith. Oth

  5. Episode · Jul 27, 2026

    Clarity Proceeds Action (opens the original)

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    Principle: Clarity precedes action Have you ever had something sitting on your to-do list for days—or even weeks—without actually getting it done? I've been noticing this in my own life lately. I realized I often put a project on my list and then wonder why I keep procrastinating. There is a hidden gap between intention and action. In this episode, I explore the idea that sometimes procrastination isn't about a lack of motivation or discipline. Sometimes we simply haven't created enough clarity

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