HeyJaredBecoming Her: Success and Self Growth.
Mindset • Fitness • BusinessBecoming Her: Success and Self Growth is for the woman who knows she’s made for more. I’m your host, Liv Oliver — owner of LivFit Inc.
- Indexed episodes, last 90 days
- 3
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- Aug 7, 2026
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- Earliest in this view
- Jul 17, 2026
Latest episodes
The Becoming Her Blueprint: My 6-Step Method (opens the original)
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If you've ever wondered why you keep starting over, struggle to stay motivated, or feel like you just can't follow through on your goals—this episode is for you. Today, I'm sharing the exact 6-phase framework I've built my new coaching program around. After coaching hundreds of women over the years, I realized that lasting transformation has very little to do with finding the perfect workout or meal plan—and everything to do with the identity, beliefs, and subconscious patterns driving your acti
ADHD Is My Superpower (opens the original)
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Just a fun little mini episode I felt called to share with you today, about my journey with ADHD helping several clients with ADHD and how you are capable of so much with ADHD. some of the most successful people have it, and it can be your biggest tool for success if you let it!
Why You Keep Repeating The Same Patterns (opens the original)
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Why do you keep repeating the same patterns, even when you desperately want change? In this episode, we dive into the power of the mind, subconscious programming, and the hidden beliefs that may be keeping you stuck in cycles of self-sabotage, people pleasing, overwhelm, and starting over. I'm sharing my own journey—from quitting my job at the worst possible time and investing in myself despite fear, to completely changing my life by changing who I believed I was. Because lasting transformation
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