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Becoming Her, Again: Healing After Divorce

Becoming Her, Again is a divorce recovery podcast for women healing after divorce who want to rebuild confidence, restore faith, and create a grounded new life.If you’re feeling stuck after divorce, overwhelmed, emotionally shocked, or unsure how to move forward, you’re not…

Podcast · By Caroline Autry · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 7, 2026
Audience
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Earliest in this view
Jul 13, 2026

Latest episodes

  1. Episode · Sep 7, 2026

    When You’re Not Happy… But You’re Scared to Leave (opens the original)

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    When You’re Not Happy… But You’re Scared to Leave What do you do when you know you’re not happy in your marriage… but the thought of leaving scares you even more? Maybe you’ve spent months—or years—telling yourself things will get better. You’ve prayed, tried harder, given it more time and held onto hope. But somewhere along the way, you’ve started asking yourself a question you never wanted to have to ask: Do I keep fighting for my marriage… or is it time to let go? In this episode of Becoming

  2. Episode · Aug 24, 2026

    Episode 3 of 5: Divorcing a Narcissist: What You Weren't Prepared For (opens the original)

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    Divorce is hard. But when you’re divorcing someone with narcissistic traits, you may quickly realize you’re dealing with something very different from the divorce you thought you were going to have. In Part 3 of our special Narcissistic Abuse Survivor Series, I’m joined again by therapist Jennifer as we talk about what you may experience when divorcing someone with narcissistic traits—and why understanding what could be happening can help you feel less blindsided by it. We begin with the questio

  3. Episode · Aug 10, 2026

    Episode 2 of 5: Why Is It So Hard to Let Go? Understanding the Trauma Bond of Narcissistic Abuse (opens the original)

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    Have you ever known in your head that a relationship was hurting you…yet still found yourself missing him, hoping he would change, or wondering if you should go back? Maybe you’ve asked yourself, Why can’t I just let go? If so, there may be a reason—and understanding it can change the way you see yourself and what you’ve been through. In Part 2 of our five-part Narcissistic Abuse Survivor Series, we’re talking about the trauma bond—the powerful emotional attachment that can develop when hurt, co

  4. Episode · Jul 27, 2026

    Episode 1 of 5: What Just Happened to Me? Understanding Narcissistic Abuse (opens the original)

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    Have you ever walked away from a relationship wondering why you suddenly doubted yourself, questioned your own reality, or felt like you had become someone you didn’t even recognize? If so, you are not alone. In the first episode of our five-part Narcissistic Abuse Survivor Series, we’re talking about what narcissistic abuse really is—and what it isn’t. This isn’t about labeling every difficult person a narcissist. It’s about understanding the patterns of emotional manipulation that leave so man

  5. Episode · Jul 13, 2026

    The Unexpected Gift Hidden Inside Divorce (opens the original)

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    Sometimes the hardest seasons of our lives become the very place where healing begins. If you’re in the middle of divorce, it may feel impossible to imagine that anything good could come from so much pain. The betrayal, loneliness, fear, financial uncertainty, and grief can make it difficult to see beyond simply surviving. In this episode, Carol shares one of the most powerful perspective shifts she discovered during her own healing journey—that while divorce is never the gift, what can emerge t

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