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HeyJared

Beauty, Terror, & Everything In Between

Monthly letters for your posttraumatic growth, served with love, grit, and practical magic. You are who you are for good reason- now own your multitudes and shine! And lest we forget: true wholeness can't be broken, no matter what you've survived. ✨💀✨

Newsletter · By Shoshana Ray · Official site

Indexed issues, last 90 days
2
Latest publication
Aug 27, 2026
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Jul 29, 2026
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Latest issues

  1. Issue · Aug 27, 2026

    Unmedicated, bone-tired, & kinda fed up but keeping the humor alive. How about y’all? (opens the original)

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    Dear Voyagers, In the last lunation letter I shared how I’d recently stopped taking stimulant medication for ADHD. I’ve maintained my unmedicated ways for six weeks, which has revealed a new level of exhaustion. When we stop consuming stimulants, whether pharmaceutical, caffeine, or life adrenaline-based, we feel our natural fatigue. Mine is fierce: lead limbs, nearly narcoleptic afternoons, and cognitive fog as thick as “jellied brains” (cue the Cyclops from Nightmare Before Christmas). For me,

  2. Issue · Jul 29, 2026

    I quit my ADHD meds again, now what? (opens the original)

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    <img alt="" class="sizing-normal" height="425.25" src="https://substackcdn.com/image/fetch/$s_!TMVz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f1a8af9-0a39-4a6f-9062-97602f89c256_4

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