Beautiful With Plants
Beautiful with Plants shows you how to use everyday food to support your skin’s glow and maintain your youthfulness. In simple, practical ways that easily fit into your life.No dieting required. You don’t need more products. You need beauty food that supports your skin.Let's eat!
- Indexed episodes, last 90 days
- 4
- Latest publication
- Jul 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
050: I love black tea for more glowy skin (opens the original)
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A dermatologist or skincare professional will tell you that glow comes from fresh keratinocytes reaching the top of your skin. However our skin’s attractiveness is more complex than that. It turns out blood flow in your skin is a big part of the glow you see—and the glow others notice too. Women with better blood flow in their skin are perceived as having more facial glow and can appear up to five years younger than they are. Which is where black tea comes in :D
049: The Clear Skin Diet (opens the original)
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My acne disappeared without me even trying. No I’m not showing off. I don’t have amazing skin, and my acne pestered me for years until I started doing the right things for my skin - without changing a single thing in my skincare routine.
048: Mood-boosting foods to get your glow back (opens the original)
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When you’re struggling emotionally, taking care of yourself can suddenly feel exhausting. In this episode, I share simple, comforting foods that may help support both your mood and your skin — without adding more stress to your day. Easy ideas, delicious ingredients, and small ways to feel a little more like yourself again.
047: When stress steals your glow, eat this. (opens the original)
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Stress can show up on your skin fast. Duller skin, more visible lines, rougher texture, and that tired look that seems to appear overnight. In this episode, I explore how stress affects your skin and the foods that may help support a fresher, more vibrant look during busy, high-pressure weeks.
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