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Beat Teacher Burnout!

Burnout is NOT OK! Every episode of The Beat Teacher Burnout Podcast is filled with the motivation and strategies you need plus deeply personal stories, relatable topics and research-backed advice to help you become the best version of you to overcome the overwhelm and…

Podcast · By Rowena Hicks · English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 11, 2026
Audience
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Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    How to Build a Calmer Early Years Team (opens the original)

    Episode notes · Positive tone

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    What happens when stress leaves us with no space to pause, reflect or respond calmly? In this episode of Beat Teacher Burnout , I’m joined by Diana Bradley, Executive Director at Montessori Society UK , for an honest conversation about stress, burnout, reflection and wellbeing in early years settings. Diana shares how stress can affect the way we work, interact with children and respond to our teams. We explore why reflection matters, how coaching can create safe spaces for staff, and how collea

  2. Episode · Aug 28, 2026

    Beating Burnout: Stress, Boundaries & Stronger Teams (opens the original)

    Episode notes · Positive tone

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    Burnout doesn't always look like burnout. Sometimes it looks like pushing through stressful days, struggling to switch off, taking worries home or feeling like you have to keep everything together. In this episode of Beat Teacher Burnout , I'm joined by Angelica Celinska , founder of The Voice of Early Childhood and BookedIn , for an honest conversation about stress, wellbeing and creating more supportive teams. We explore how stress can show up physically and emotionally, why recognising the si

  3. Episode · Aug 14, 2026

    How Nursery Leaders Can Prevent Burnout, Wellbeing & Leadership (opens the original)

    Episode notes · Positive tone

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    Burnout in early years leadership rarely comes from one big problem. It can build through staff shortages, recruitment pressures, increasing responsibilities, Ofsted expectations and the constant pressure to support your team while keeping a nursery running. In this episode of Beat Teacher Burnout , I’m joined by Tracey Hughes , a regional manager with extensive experience in early years leadership, who currently oversees 15 nursery settings. Tracey shares her journey from nursery nurse to regio

  4. Episode · Jul 31, 2026

    Why Teachers Burn Out | Guilt, Stress & Learning to Thrive (opens the original)

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    Burnout rarely happens overnight. For many teachers, school leaders and early years professionals, it builds quietly through relentless pressure, impossible expectations and the belief that caring more means doing more. In this episode of Beat Teacher Burnout , I’m joined by Dr Jane Todd , former teacher, school leader, lecturer and nursery owner, for an honest conversation about the hidden emotional cost of working in education. Jane shares her personal journey from thriving in leadership to ex

  5. Episode · Jul 17, 2026

    Burnout, Boundaries & Being Present with Angelica Celinska (opens the original)

    Episode notes · Neutral tone

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    What if burnout doesn't begin when you feel exhausted? What if it starts much earlier, when being constantly busy becomes your normal? In this episode of Beat Teacher Burnout , I sit down with Angelica Celinska to explore why so many educators, school leaders and early years professionals find it difficult to slow down, switch off and truly look after themselves. Together, we talk about the hidden signs of burnout, the pressure to always keep going and why putting yourself last can quietly becom

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