HeyJaredBeat Nurse Burnout | Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue, Identity
Are you an exhausted nurse running on empty? Do you feel irritable after every shift, emotionally numb, or like you’re just surviving instead of thriving?
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 22, 2026
Latest episodes
The To-Don't List: Permission to Stop Doing [ Part 2 with Elizabeth Andreyevskiy] (opens the original)
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The To-Don't List: Permission to Stop Doing — with Elizabeth A. (Part 2 of 2) This is part two of my conversation with Elizabeth A. — if you haven't listened to part one yet, start there first. These two episodes are meant to be heard together: part one is the awakening, part two is what to actually do about it. Elizabeth introduces her "to-don't list" — and it's less about productivity than permission. Permission to stop doing everything, and start caring for yourself instead. Here on Beat Nurs
From "10% Away from a Mental Breakdown" to Healing [ Part 1 with Elizabeth Andreyevskiy] (opens the original)
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In this episode, I sit down with Elizabeth A. — Anger Management Coach for Christian Moms and podcast host — for part one of a two-part conversation on burnout, breakdown, and what real healing actually looks like. This January, Elizabeth told her husband something a lot of us have felt but never said out loud: "I feel like I'm 10% away from a mental breakdown." In this episode, she walks us through exactly what that moment felt like, what pushed her there, and the real steps she took afterward
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