HeyJaredBear Psychology Podcast
Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 27, 2026
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- Earliest in this view
- Jul 30, 2026
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Internal Family Systems for Healing from Trauma (opens the original)
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If you have experienced trauma or neglect as a child, you may struggle with depression, anxiety, loneliness, and low self-esteem in adulthood. You are not alone. Adverse childhood experiences (ACEs)—including early emotional neglect—affect millions of people and have led to many of the greatest unaddressed public health problems facing our world today. If you struggle with shame or lack of confidence, or if you have difficulty creating or sustaining healthy relationships with others, take heart.
Using MDMA therapy to improve relationships and manage conflict (opens the original)
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MDMA or 3,4-methylenedioxymethamphetamine is a synthetic psychoactive medicine that alters mood and perception. It has been shown to be highly effective for treating trauma. Some studies have shown 71% to 86% of participants achieved clinically meaningful improvements, and about half no longer met the diagnostic criteria for PTSD. It is now being used to address relational conflict and improving relationships. The book Ecstasy for Couples was written to better understand this exploratory interve
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