HeyJaredBe Your Own Life Coach Podcast
Master Your Mind | Coach Your Comeback | Architect Your LifeWelcome to Be Your Own Life Coach Podcast, the ultimate podcast for driven individuals ready to become the heroes of their own stories.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 10, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
You’re Not Listening to Me”: How to Become a Better Listener & Communicator (opens the original)
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Have you ever been told, “You’re not listening to me,” even though you heard every word? There’s a big difference between hearing someone and truly listening to understand them. In this episode of Be Your Own Life Coach , we’re breaking down the art of active listening and why becoming a better listener can transform your relationships, communication, and ability to connect with the people around you. We explore why so many of us listen to respond, defend, solve, or prove our point instead of li
Advocating for Yourself Is Self-Care: Boundaries, Difficult Conversations & Speaking Up (opens the original)
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What if self-care isn’t always a bubble bath, a massage, or taking a day off? Sometimes the most powerful form of self-care is having the conversation you’ve been avoiding. In this episode of Be Your Own Life Coach , we’re talking about self-advocacy—how to speak up for yourself, set healthy boundaries, ask for what you need, and have difficult conversations even when they feel uncomfortable. We explore why so many of us stay quiet to avoid conflict, rejection, disappointment, or being seen as “
Stop Asking “What’s Wrong?” Ask “What Do I Need?” | How to Understand What Your Emotions Are Telling You (opens the original)
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What if your bad mood doesn’t mean something is wrong with your life, your relationship, your job—or with you? Sometimes, the problem isn’t that something is wrong. Something might simply be missing. In this episode of Be Your Own Life Coach , we explore how to stop immediately creating a story around uncomfortable emotions and start getting curious about what those feelings might actually be communicating. Irritation might be exhaustion. Resentment might signal a need for support or stronger bo
Manifestation Without Action Is Just a Wish: What to Do After the Lion’s Gate Portal (opens the original)
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A powerful day doesn’t change your life. What you do afterward does. The Lion’s Gate Portal may have inspired you to journal, set intentions, visualize your future, ask for signs, or get clear about what you want. But once the energy shifts and the excitement fades, a much more important question remains: Now what? In this episode of Be Your Own Life Coach , we’re talking about what happens after manifestation —when intention has to become action. Whether you believe in astrology and energetic p
Don't Sweat the Small Stuff (Because It's All Small Stuff) | How to Stop Overthinking & Protect Your Peace (opens the original)
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What if the biggest thief in your life isn't a major tragedy... but a thousand tiny paper cuts? A rude comment. A traffic jam. A forgotten text. A sink full of dishes. An eye roll. None of these moments are life-changing on their own, but together they quietly steal your peace, your joy, and your emotional energy. In this episode of Be Your Own Life Coach , we're diving into why our brains are wired to overreact to small frustrations, why minor inconveniences feel so overwhelming, and how to sto
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