HeyJaredBe the CEO of Your Life and Business Podcast
Welcome to the Be the CEO of Your Life & Business Podcast with your host, Laura Catina. This podcast was created for those juggling pursuing their career, family life, and everything that comes with it!
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Episode 278: Encouraging Women Through Self Defense with Tina Pascal (opens the original)
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I said at the start of this year that I wanted to bring more guests onto this podcast — people I think will genuinely benefit you. Tina Pascal is exactly that. Tina teaches self-defense through Life Force Self Defense, and she came to Catina Law earlier this year to run a class for the women in my office. I brought my daughter Caylee with me. Caylee walked in cranky, arms crossed, absolutely did not want to be there. She walked out smiling. That class raised things I had never once thought about
Episode 277: My 9/11 Story (opens the original)
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I was in my third year at New York Law School, eight blocks from the World Trade Center, on a very different path than the one I ended up walking. I was working toward securities litigation and enforcement, interning with what was then the National Association of Securities Dealers, hoping to land a job with the SEC — whose offices were inside the Trade Center itself. The night before, a brutal commute home from the city in the rain left me in tears, and there was no way I was driving back downt
Episode 276: Building Atomic Habits in Life and Business (opens the original)
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Quick recap if you're new here: last episode I told you about our nine-day trip to Florida — the first real vacation, not built around a tournament, in three and a half years — and the habits that let me actually step away from my firm. A few days after I got back from that trip, I pulled Atomic Habits off my shelf. I read it about five years ago. This time, it hit differently — because five years ago I read it looking for a hack, and this time I read it as someone who'd actually built the habit
Episode 275: The Delegation and Habits that Helped Me Enjoy Nine Days Away (opens the original)
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We just got back from nine days in Florida. It was the first non-sports vacation we had taken in three and a half years. That number stopped me cold when I said it out loud. Not that we hadn't gone anywhere — we'd been everywhere, for tournaments. But a trip that existed for no reason other than to step away? Three and a half years. The trip got built around Christopher, who is a Chiefs fan, and a preseason game against the Bucs on August 22nd. Beach in Treasure Island. A Rays game. The Bucs gam
REPLAY: How I Stay Organized in a Very Busy Season (opens the original)
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This week, I am traveling enjoying time away with my family. I wanted to replay one of my most listened to episodes this year - the timing is perfect as we head into what is always a very busy season - the fall! In this episode, I’m sharing exactly how I manage my time, energy, and stress when life gets especially busy. With sports in full swing, work demands, family logistics, meals, appointments, and everything else layered on top, this is the season where staying organized is not optional. I
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