HeyJaredBe Still And Notice: A Yoga Podcast
Join me your host, Yoga and Meditation instructor Helen Taylor to dive deeply into the vast ancient ocean of wisdom that is Yoga.
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- Sep 22, 2026
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Season 3 Episode 4: Time For Some Radical Responsibility (opens the original)
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Send us Fan Mail In this episode I get a little spicy, contentious even. This one is all about were we can begin to take radical responsibility for how we live, the energy we bring, the interactions we have, the choices we make. You might not like what I have to say, but its true-in the end it starts and finishes with us. I hope you enjoy the episode. Shakti make weird and wonderful spiky accupressure mats that I LOVE. I use mine every night to help ease tension in my muscles, help me unwind ...
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