Be Gentle
We are human having an experience.This podcast is a soft place to land. We talk about spirituality, grief, love, healing, life, and the moments that shape us. This is a space for honesty, reflection, and gentleness.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 24, 2026
- Audience
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- Earliest in this view
- Aug 21, 2026
Latest episodes
Le Cheminement est Personnel (opens the original)
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Le Cheminement est Personnel In a world filled with spiritual information, rituals, teachings, and other people’s experiences, it’s easy to start questioning our own journey. Why don’t I experience what they experience?Why doesn’t my practice look like theirs?Maybe I’m doing something wrong. But what if your spiritual journey was never supposed to look like anyone else’s? In this episode, we’re thinking out loud about spirituality, discernment, patience, and the importance of giving yourself eno
Self-Reflection: Am I Really Growing? (opens the original)
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Self-Reflection: Am I Really Growing? Sometimes doing the work doesn’t mean you never circle back. In this episode, I sit with an uncomfortable question: Am I really growing, or am I just getting better at managing the same things? A reflection on healing, ego, spirituality, evolution, trial and error, and what happens when something you thought you had moved past shows up again. Maybe growth isn’t about having all the answers. Maybe it’s about being willing to look again, ask different question
Chase Your Goals (opens the original)
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A little reminder for anyone who needs it: You are not late. You are not behind. Keep planting those seeds, keep watering them, and trust that growth is happening—even when you can’t see the harvest yet. Don’t quit on yourself. 🎙️ Be Gentle We are spiritual beings having a human experience.
Venerating Ancestors (opens the original)
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In this episode of Be Gentle , I’m reflecting on lineage, spirituality, ancestor veneration, and the personal practice of honoring those who came before us. I share how creating an altar for my mother after her passing eventually became a space where I connected with the women in my lineage, brought my joy and my grief, and simply sat with those who came before me. We explore the difference between worship, prayer, remembrance, and simply acknowledging that our lives are connected to people and
Scattered Energies (opens the original)
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Sometimes it’s not that we don’t know what we want. Sometimes our energy is simply scattered. In this episode, I reflect on my own relationship with consistency, discipline, productivity, and the tendency to let a temporary pause turn into months of inactivity. 😂 I also explore the difference between lowering your sword to rest and leaving it down for too long. Because being gentle with yourself doesn’t mean abandoning yourself. As we sit with the energy of the Full Moon and lunar eclipse, this
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