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Be Calm and Relaxed with Rain and Thunder for Sleeping

Be Calm and Relaxed with Rain and Thunder for Sleeping is the perfect podcast for anyone who struggles with anxiety, insomnia, or just needs a little extra help relaxing. This podcast is full of soothing rain and thunder recordings that are guaranteed to help you fall asleep.

Podcast · By Be Calm and Relaxed · English · Official site

Indexed episodes, last 90 days
1,000
Latest publication
Sep 11, 2026
Audience
Checking…
Earliest in this view
Aug 1, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    Guided Sleep Meditation for Peaceful Sleep (opens the original)

    Episode notes · Positive tone

    Read excerpt

    A guided sleep meditation for deep rest, spoken in the middle of the day, when the week has found its rhythm. Session 125 of Your Quiet Moment's nightly meditation series: The Art of Stillness. This is a long-form spoken meditation — a calm narrator guides you for roughly four hours while you fall asleep and stay asleep. You are welcome to listen from the beginning, or drift off and let the words continue without you. Chapters: 00:00 — Welcome and settling into rest 03:00 — Guided body scan, rel

  2. Episode · Sep 11, 2026

    Guided Sleep Meditation for Peaceful Sleep (opens the original)

    Episode notes · Positive tone

    Read excerpt

    A guided sleep meditation for deep rest, spoken in the middle of the day, when the week has found its rhythm. Session 226 of Your Quiet Moment's nightly meditation series: The Art of Stillness. This is a long-form spoken meditation — a calm narrator guides you for roughly four hours while you fall asleep and stay asleep. You are welcome to listen from the beginning, or drift off and let the words continue without you. Chapters: 00:00 — Welcome and settling into rest 03:00 — Guided body scan, rel

  3. Episode · Sep 11, 2026

    Guided Sleep Meditation for Peaceful Sleep (opens the original)

    Episode notes · Positive tone

    Read excerpt

    A guided sleep meditation for deep rest, spoken in the middle of the day, when the week has found its rhythm. Session 200 of Your Quiet Moment's nightly meditation series: The Art of Stillness. This is a long-form spoken meditation — a calm narrator guides you for roughly four hours while you fall asleep and stay asleep. You are welcome to listen from the beginning, or drift off and let the words continue without you. Chapters: 00:00 — Welcome and settling into rest 03:00 — Guided body scan, rel

  4. Episode · Sep 11, 2026

    Guided Sleep Meditation for Peaceful Sleep (opens the original)

    Episode notes · Positive tone

    Read excerpt

    A guided sleep meditation for deep rest, spoken in the middle of the day, when the week has found its rhythm. Session 158 of Your Quiet Moment's nightly meditation series: The Art of Stillness. This is a long-form spoken meditation — a calm narrator guides you for roughly four hours while you fall asleep and stay asleep. You are welcome to listen from the beginning, or drift off and let the words continue without you. Chapters: 00:00 — Welcome and settling into rest 03:00 — Guided body scan, rel

  5. Episode · Sep 11, 2026

    Guided Sleep Meditation for Letting Go of the Day (opens the original)

    Episode notes · Positive tone

    Read excerpt

    A guided sleep meditation for deep rest, spoken as the morning settles in, when the week has found its rhythm. Session 157 of Your Quiet Moment's nightly meditation series: The Art of Stillness. This is a long-form spoken meditation — a calm narrator guides you for roughly four hours while you fall asleep and stay asleep. You are welcome to listen from the beginning, or drift off and let the words continue without you. Chapters: 00:00 — Welcome and settling into rest 03:00 — Guided body scan, re

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