BD Radio
A Health and Fitness podcast for the everyday parent.We break down health and fitness in a way that's super easy to understand and implement into your lifestyle to see results!
- Indexed episodes, last 90 days
- 1
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- Jul 16, 2026
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- Jul 16, 2026
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The Planning Podcast (opens the original)
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You plan for everything else.. So why does nutrition get ignored? Here's how we work through structuring the week for success, and making healthy habits EASY and SUSTAINABLE
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