Bari's Substack
Self-expression as a tool for reflection & transformation; a practice of inquiry, embodiment, and the art of being.
- Indexed issues, last 90 days
- 7
- Latest publication
- Sep 29, 2026
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- Earliest in this view
- Jul 3, 2026
Latest issues
You know what you want. So why can’t you live it? (opens the original)
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You can know exactly what you want and still have no idea how to bring it to life.You can know you want to make art and still not make it (hi, me for years and years).Know you want to be seen, but keep hiding.Know exactly what you “should” do next, and find yourself doing the same thing you always do.Because knowing what you want doesn’t necessarily change what you’re capable of choosing.Wanting is easy. Cheap.It takes requires nothing to want more money, health, love, creativity.But actually ea
How to be funny when you’re not funny (opens the original)
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Last week inside my community House of Flow, we met for our monthly mastermind hosted by my gorgeous friend, client, and HoF member Rebecca Roselli.<img alt=""
are your ideas valuable enough to share online? how do you justify adding to the noise? (opens the original)
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Im reflecting on Thursday’s share - complaining about people who complain about the internet… on the internet ;) not in sincerity - but just acknowledging if you are a critical thinker, an observer, someone who obtains the rare gift of an individuated, nuanced perspective and takes the time to write - but all you do with your brilliance is COMPLAIN abou… Read more
Social media is an illusory mirror (opens the original)
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I read… more like glazed over, I don’t really like to read all that much these days - just notice the words that stick out to me, enough to get vaguely inspired or vaguely informed. This is a decision and an embodiment of my intuitive philosophy - I want my world to be 90%> self-informed, 10% or less externally-informed … a post recently critiquing the … Read more
A self-baptism of sorts (opens the original)
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Last week, I gathered my gals inside House of Flow for a Kundalini Kriya designed to clear the energetic residue of past lovers, the relationships, attachments, heartbreaks, and versions of ourselves we may still be carrying long after the relationship itself has ended.Subscribe nowLed by my gorgeous friend and client, Morgan Ipanema- Morgan is a lawyer by day, a Kundalini Yogi by night. Kundalini is
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