HeyJaredBareNaked Health Podcast
Welcome to the BareNaked Health Podcast where you will learn to look good and feel great naked. There is always somebody interesting in the world of holistic health and this is a great way to learn more about them and what it is that sets them apart!
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Travis’ Health Questions (opens the original)
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Just like I did a few weeks ago for another friend. Here are Travis' Health Questions: “What is the single best type of exercise for living longer?” “How many days a week do I actually need to exercise? “Do I really need to lift weights as I get older? “How much cardio do I actually need? “Is walking enough exercise? “Why is it so much harder to lose weight after 40? “If I want to lose fat, should I eat less or exercise more? “How much protein should I really be eating? “Is eating that much prot
Barenaked Health Podcast with Emmanuela Urbani (opens the original)
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It was a pleasure getting to talk to Emmanuela Urbani and hear all that she has learned and implemented about health. She does really not just talk the talk, but walks the walk with circadian health and following the sun. It has helped her to heal so many health conditions and has so much to share. Please enjoy! https://www.instagram.com/cirqanahealth/ https://www.youtube.com/@cirqanahealth
Desire to Make a Change (opens the original)
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How bad is you desire to make a change? My mentor Paul Chek feels that a 7/10 is strong enough and this is one thing that we may not see eye to eye on. To me for people really ready to change, they need to be at a 9 or 10/10. Think about the choices you are making in your life. Think about the things you want or desire in your life. If you are serious about your health, make it a 9/10 or higher on you priority list and you will be ready and able to make the change.
Dave’s Health Questions (opens the original)
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Throwing out a copy and paste of Dave's questions here: If you only had a dollar a day to spend on supplements for the general person, what would you have them take? Are there any supplements that you would advise children take everyday? I've got 30 minutes to commit to working out three times a week, what should I do? What's some of the most widely spread mis-nowledge of that people think that you would love to correct? What do people care about that they really shouldn't? If you could allocate
Lax or Golf Ball Foot Rollout (opens the original)
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Lax Ball Foot Rollout Golf Ball Foot Rollout Whatever you want to call it rolling out your feet is huge for the body. It can help all along the backside, refer to all of the organs, the foot holds you … Continued The post Lax or Golf Ball Foot Rollout appeared first on Bare Naked Health Podcast .
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