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Bare Speak

Success starts with belief. On Bare Speak, a Boston-based women’s health, wellness, and business podcast, we explore how manifesting, vision, and confidence help women entrepreneurs overcome imposter syndrome and achieve their goals.

Podcast · By Lwilliamson · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 26, 2026
Audience
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Earliest in this view
Jul 24, 2026

Latest episodes

  1. Episode · Sep 26, 2026

    What Is Your Body Trying to Tell You with Cameryn Tierno (opens the original)

    Episode notes · Positive tone

    Read excerpt

    In this episode of Bare Speak , Laura Williamson sits down with Cameryn Tierno , a Spinal Energetics professional, to explore a holistic approach to wellness that brings together the mind, body, nervous system, and energy. Cameryn explains how Spinal Energetics may offer another way for people to explore stress, anxiety, emotional tension, and the mind-body connection. Drawing on principles related to the nervous system and combining them with energy-based and somatic healing practices, this app

  2. Episode · Jul 24, 2026

    Do GLP-1s Really Help with Healthy Weight Loss? (opens the original)

    Episode notes · Positive tone

    Read excerpt

    GLP-1 medications have become one of the biggest conversations in health and wellness, but what is the experience really like? In this honest and deeply personal episode of Bare Speak , Laura sits down with her client and marketing partner to share the story behind her weight loss journey. Together, they explore the emotional side of making lasting change, the role mindset plays in long-term success, and why healing the person behind the weight is just as important as the number on the scale. Sh

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