HeyJaredBarbell Machas
Welcome to Barbell Machas, the go-to podcast for everything related to barbell sports, muscle hypertrophy, nutritional science, and coaching philosophies.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 25, 2026
- Audience
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- Earliest in this view
- Jul 13, 2026
Latest episodes
EP. 150 : Dissecting Nutrition in Running Athletes with Adele Wong (opens the original)
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The world of running has evolved and more individuals are getting themselves into this sport. With the rise in running competitions, most runners have the shoes, the clothing, the training locked down, but how about the nutrition? . Adele Wong, a Registered Dietitian and a runner herself is here to help us dissect through what is needed to prep for a marathon.
EP. 149 : Partnership, Pressure & Building The Backyard" with Marc & Siu (opens the original)
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Starting a business is hard. Building one with your partner is even harder. Behind every milestone are difficult conversations, sacrifices, uncertainty, and the constant challenge of balancing work with your relationship. In this episode, Mark and Siu share the journey behind building The Backyard—from taking the leap into business, navigating the pressures of entrepreneurship, creating a genuine community, and learning how to grow together through every challenge. Whether you're an entrepreneur
EP 148 : The Truth About Starting Over in Your 30s - Shobana's Journey. (opens the original)
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Everyone talks about the end result. Very few people talk about what it actually feels like to start over. Leaving a stable career. Questioning yourself. Wondering if you're making the biggest mistake of your life. Trying to build a future while everyone else thinks you've already had one. In this episode, Shobana shares the reality of changing careers, becoming a physiotherapist, navigating self-doubt, family expectations, and what it really takes to pursue meaningful work. If you've ever felt
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