HeyJaredBarbara Intermill
- Indexed articles, last 90 days
- 4
- Latest publication
- Sep 8, 2026
- Outlet visibility, for Santa Cruz Sentinel
- Top 1M sites
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- Jul 28, 2026
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Barbara Intermill, On Nutrition: Lessons from Alaska (opens the original)
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We just returned from a remarkable trip to our country’s 49th state. Alaska did not disappoint. Besides its spectacular display of oceans, mountains, glaciers and wildlife, this land carries a rich history. One story that caught my attention (because it’s nutrition-related) involves Alaska’s state tree, the Sitka spruce. Sailors explored the coasts of this large territory in the late 1700s under the command of such notables as Captain William Bligh (of “Mutiny on the Bounty” fame) and Captain Ja
Barbara Intermill, On Nutrition: Balancing nutrition with life (opens the original)
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This past month has been a whirlwind. Last week we happily invested several days at our county fair to cheer on grandkids who exhibited their livestock. That event came a week after driving across four states to help our youngest daughter move to a new job. And that followed a flight halfway across the country to attend a funeral for a dear family member. If you think dietitians always eat perfectly, don’t bother to read this. Airports, gas stations and restaurants have a way of challenging the
Barbara Intermill, On Nutrition: Readers are hungry for some answers (opens the original)
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I’m sitting in the Denver airport between flights. Good time to read mail. Rita L. from Omaha writes: “I just read your article in the Omaha World-Herald. Thank you for helping us improve our diets, and telling us WHY things work. I was told that to lower blood pressure, I should do the following: Cut eggplant into 1-inch cubes. Soak them in water (can’t remember if it was for a few days or a few hours). Drink the juice. Any truth? Any evidence this works?” I wasn’t able to find much proof on th
Barbara Intermill, On Nutrition: Nutrition affects hormones (opens the original)
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I first heard of the condition while attending a conference several years ago. Its symptoms matched what my daughter was going through at the time — weight gain, irregular periods and excessive hair growth. Sure enough, after some tests she was diagnosed with PCOS (polycystic ovary syndrome), a hormone-related disorder. Over the years, researchers have found there’s much more to this condition than hormones alone. In fact, PCOS has recently been renamed PMOS (polyendocrine metabolic ovarian synd
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