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Balanced Mom Life | time management, mom guilt, decision-making, life balance, self-care

Feeling stretched thin, but also wondering, “What’s next for me?”As your kids become more independent, it’s easy to feel stuck—unsure where to start or how to make space for yourself again.

Podcast · By Sarah Colbert - Time & Clarity Coach | Midlife Mom of Teens · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 10, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 10, 2026

    66 | Endless To-Do List? A Time Management Strategy for Getting Things Done Without Sacrificing Your Well-Being (opens the original)

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    Do you ever feel like your kids’ activities and family life take up so much of your time that there’s barely any room left for you? Do you feel like there are never enough hours in the day to manage all the hats you wear and everything that needs to get done? And when it comes to investing in yourself, do you find yourself thinking, “I’ll get to that later,” because you just don’t see where it fits? If your to-do list feels never-ending, you may think you need better time management. But what if

  2. Episode · Sep 3, 2026

    65 | You Set Goals But Can't Follow Through? How Moms of Teens Can Find Life Balance Without the Guilt (opens the original)

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    Do you want to make progress on the goals that matter to you without sacrificing time with your family or your mental health? Have you put off a dream because you don't want it to come at the expense of your family? Is it hard not to feel guilty when you do something for yourself, personally or professionally? In this episode, we're talking about how to set smaller goals, prioritize your time and actually make progress without turning your goal into another source of pressure. Because you don't

  3. Episode · Aug 27, 2026

    64 | Not Everything Deserves Your Time - 3 Steps to Prioritize Tasks Without the Decision Fatigue (opens the original)

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    Everything can start to feel important when you're a busy mom of teens — the schedules, the house, the requests, the decisions that keep landing in your lap. But not everything on your to-do list deserves the same amount of your time and energy. Inside this episode: A 3-step framework to beat decision fatigue, prioritize tasks and stop reacting to whatever's loudest. I'm breaking down the difference between a task and a priority — and why that distinction matters more than you think. We talk abo

  4. Episode · Aug 20, 2026

    63 | Will My Teen Still Want to Connect With Me When They're Grown? Nurturing the Relationship Now | Terri Lee (opens the original)

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    Your child is growing up and your relationship with them is changing, too. Are you struggling to stay connected with your teen? Do you and your teen have completely different personalities, making it harder to communicate and understand each other? Do you tend to jump into problem-solving or fixer mode when what your teen really needs is connection? In this episode of Balanced Mom Life, I’m talking with communication coach Terri Lee about how to stay connected with your teen as they become more

  5. Episode · Aug 13, 2026

    62 | More Peace, Less Overwhelm for Moms of Tweens and Teens — A Different Approach to Time Management (opens the original)

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    Think your time management strategy isn’t working? You may not be the problem. If you’re a mom of tweens or teens who has tried the planners, apps, to-do lists and time-blocking but still feels like there’s never enough time for what matters, you’re not failing at time management. In this episode of Balanced Mom Life, we’re talking about why traditional time management strategies don’t always work in this season of motherhood. Your days aren’t always predictable, your mental load is different an

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