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Balance Work and Life with Allison

Discover practical tips, empowering stories, and actionable strategies to harmonize your career and personal life. Designed by a busy professional for busy professionals, each issue helps you avoid burnout, stay focused, and prioritize what matters most.

Newsletter · By Allison Bonilla · Official site

Indexed issues, last 90 days
14
Latest publication
Sep 29, 2026
Audience
Checking…
Earliest in this view
Jul 26, 2026

Latest issues

  1. Issue · Sep 29, 2026

    The Chick Has Hatched. Now What? (opens the original)

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    I held a newly hatched chick in my hands and felt the same excitement as the preschool children in the embryology class where I had volunteered. We watched the little chicks take their first steps, peck at one another, and discover the food and water set out for them. Something new was alive right in front of us. Even the adults were delighted.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!s5tw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsub

  2. Issue · Sep 22, 2026

    How to Turn “Not Enough” Into Something Surprisingly Wonderful (opens the original)

    Excerpt · Neutral tone

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    Yesterday, I hosted a dinner party. After the guests left, I packed away the food, loaded the dishwasher, and began putting everything back in order. That was when I noticed a little green salad remaining, about a cup and a half.<img alt="" class="sizi

  3. Issue · Sep 21, 2026

    Eat the Bait, but Avoid the Hook! (opens the original)

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    How to recognize a good offer without getting caught in a bad decision.Have you ever purchased something simply because it was on sale?You didn’t need it. You weren’t looking for it. It wasn’t even on your radar.But there it was. 50% OFF!And suddenly, you found yourself thinking, “Well, that’s too good to pass up!”<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!OFkq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.

  4. Issue · Sep 19, 2026

    Eat the Bait, but Avoid the Hook! (opens the original)

    Excerpt · Positive tone

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    Thank you to everyone who tuned into my live video! Join me for my next live video in the app.Get more from Allison Bonilla in the Substack appAvailable for iOS and Android</

  5. Issue · Sep 16, 2026

    The Weight of Doing Too Much (opens the original)

    Excerpt · Positive tone

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    Thank you to everyone who tuned into my live video! Join me for my next live video in the app.Get more from Allison Bonilla in the Substack appAvailable for iOS and Android</div

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