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BALANCÉ IN and OUT

Welcome to my podcast, Balancé In & Out!I am Asami. I am a BASI certified Mat Pilates Instructor based in Montreal, Canada.In this podcast, I share both general and personal experiences, as well as insights from my daily life, including Pilates-related topics!

Podcast · By Asami · American English · Official site

Indexed episodes, last 90 days
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Sep 1, 2026
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Sep 1, 2026

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  1. Episode · Sep 1, 2026

    Why I’m Here: My Journey to Pre/Postnatal Pilates (opens the original)

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    Welcome to my podcast, Balancé In & Out! In this podcast, I share both general and personal experiences, as well as insights from my daily life, including Pilates-related topics! 🌼 Today's episode: If you’ve been doing Pilates with me already, or if you've just found me, welcome! Today, I want to share a little bit about myself and what brought me here to teach Pilates for pregnancy and postpartum. 🌼 Information: ❋ ⁠⁠⁠⁠Booking Online Mat Class ⁠⁠⁠⁠ ❋ ⁠⁠⁠Free Trial Mat Pilates Classes⁠⁠⁠ ❋ ⁠Shop⁠

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