Balance Healing Creations Podcast
Balance Healing Creations brings to you a podcast of co-creation. Journey with us as we delve into stripping away the layers we have accumulated throughout our lifetimes and become whole once again.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 23, 2026
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- Checking…
- Earliest in this view
- Jul 29, 2026
Latest episodes
Follow the Next Trail Marker (opens the original)
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Sometimes the most aligned thing I can do is… nothing. I’ve learned that when I’m activated, everything can feel urgent. I want to respond, explain myself, fix the situation, make a decision, or somehow make the uncomfortable feeling go away. But sobriety has taught me the power of the pause. In this episode, I talk about what happens when I give myself enough space to actually feel and process what’s happening before turning those emotions into action. I share why “doing nothing” has become one
You Can't Make an Apple an Orange (opens the original)
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Sometimes we carry resistance for so long that it starts to feel normal. In this episode, I share a recent realization that completely shifted the way I look at some of the most challenging relationships in my life. Nothing about the other people changed. What changed was the way I related to them. That simple shift helped me understand something I hadn't seen before: you can't make an apple become an orange. We explore listening to your body's messages, recognizing resistance as information ins
My Anger Wasn't the Problem | What Sobriety Taught Me About Emotional Responsibility (opens the original)
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For a long time, I believed the goal was to stop feeling angry. Lately, I've been realizing that the goal isn't to silence my emotions. It's to become curious enough to understand what they're trying to tell me. In this episode, I share a recent breakthrough that changed the way I look at anger, guilt, boundaries, and emotional healing. I realized I didn't actually want to argue or punish anyone. What I really wanted was for someone to acknowledge that what happened wasn't okay. We also explore
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