Bad Boss Survival Guide
You like your job but you have a bad boss. I was you a few years ago and I can help.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 2, 2026
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- Earliest in this view
- Jul 10, 2026
Latest episodes
Building Your Escape Pod (While You're Still Employed) | Bad Boss Guide (opens the original)
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Surviving a bad boss isn't the same as thriving. At some point you have to decide whether you're staying in this situation or building a way out — and this episode is about building the way out while you're still collecting a paycheck. There's a reason career people tell you it's easier to find a job when you already have one. Income means you're not desperate. You can be selective instead of grabbing the first thing that gets you out the door. You can negotiate, because you still have the optio
Weekend Detox: Actually Disconnecting from Your Toxic Boss (opens the original)
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Your toxic boss doesn't get to own your weekend too. You leave Friday at 5pm, but Saturday morning you're still replaying that meeting. Checking your phone. By Sunday at 4pm your chest is tight because Monday is coming. Your workplace follows you home — not because they're texting you (though some do), but because your brain won't let it go. That's not weakness. That's what a hostile environment does to your nervous system. This episode is the specific playbook for weekend psychological detox wh
The Comparison Trap: Stop Watching Your Coworkers (opens the original)
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Obsessing over who got promoted, praised, or handed the good projects? Comparison is quietly stealing your peace and stalling your career. In this episode, we unpack why measuring yourself against coworkers is a rigged game—especially in a toxic workplace where success runs on politics and favoritism, not merit—and how to redirect that energy toward the only path that matters: your own. You'll learn how to spot the signs you're trapped in comparison, break the spiral, and swap resentment for a s
Your Boss's Approval Is Not Oxygen: Do Good Work Without It (opens the original)
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If you're working harder, performing better, and going above and beyond—all while waiting for the moment your toxic boss finally recognizes you—this episode is your wake-up call. That moment may never come, and waiting for it is draining you. In this episode, you'll learn why you crave your boss's approval and how to stop, where to find validation from sources that actually matter, and how to do excellent work for your own standards rather than someone else's mood. We break down the signs of app
The Nietzsche Approach: What Doesn't Kill You Makes You Stronger (Reframing Your Toxic Job) (opens the original)
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"What doesn't kill you makes you stronger" - but only if you use it right. That famous phrase comes from Friedrich Nietzsche, and he meant something far deeper than motivational poster nonsense. In this episode, I show you how to apply his philosophy to a toxic workplace: extract the lessons, build resilience, and leave stronger than you arrived. Here's the truth. Your toxic boss isn't good for you - but surviving them strategically can be. Adversity forces you to build capabilities you'd never
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