Back to You Podcast
Back to You is a podcast about rediscovering who we are beneath the layers of fear, conditioning, and expectation. Through personal stories, reflections, and heartfelt conversations, we explore self discovery, healing, and authenticity.
- Indexed episodes, last 90 days
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- Aug 17, 2026
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- Aug 17, 2026
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#018: What Change Really Asks of You (opens the original)
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After three months away, I'm talking about what change actually requires of you, and why nobody warns you that transformation feels ugly before it ever feels good. I get honest about the conversation I had to have with myself: about my outcomes, my behaviors, the patterns I kept repeating. The stuff that's uncomfortable to look at straight on because that honesty is what real change requires. If you're in your own messy middle right now, this one's for you baby xx
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