HeyJaredBACK AT IT with Dr. Decompression
Dr. JD Dudum specializes in Non-Surgical Spinal Decompression and helps patients across the world with low back pain. You will learn the tips and secretes to solving back and leg pain. You will discover firsthand how Dr.
- Indexed episodes, last 90 days
- 4
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- Sep 16, 2026
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- Jul 21, 2026
Latest episodes
Episode 112 - Will It Heal - Can A Herniated Disc Heal Without Surgery? (opens the original)
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Can a herniated disc heal on its own—and what does waiting really mean for your daily life? In Episode 112 of Back At It with Dr. Decompression , Dr. JD Dudum explains spontaneous disc reduction, the differences between bulges, herniations, and extrusions, and why recovery can look different from person to person. JD also discusses a published patient case reporting a 30% reduction in herniation index following 18 days of spinal decompression treatment. He breaks down MRI terminology, explains h
Episode 111 - Your MRI Reveals The Plan - Disc Bulge vs Herniation vs Extrusion (opens the original)
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Two Patients. Two MRI reports. Two completely different problems — so why would they get handed the exact same treatment plan? In this episode, Dr. JD Dudum breaks down what your report is actually telling you: the real difference between a disc bulge, herniation, protrusion, and extrusion, and why that difference changes everything about how you should treat it. You'll hear real patient stories along the way — like Jeff, whose 12mm protrusion reduced 46%, and Dan, whose massive 1.8cm extrusion
Episode 110 - Spinal Fusion Avoided - 52% Reduction - No Surgery (opens the original)
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Rick couldn't even hold a cup of coffee without dropping it. Tremors in his thumb, numbness in his fingers, and a diagnosis that sounded like a life sentence: a disc extrusion pressing directly on his spinal cord. He was told he needed spinal fusion — and warned to stay far away from decompression. In this episode, Dr. J.D. Dudum breaks down exactly how Rick avoided that surgery — the evaluation that found the real problem, the specific protocol built to fix it, and the results that followed: 90
Episode 109 - Surgery Scheduled, Surgery Canceled - 6 Weeks of Decompression (opens the original)
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He was told surgery was his only option. Chiropractic, PT, two cortisone shots — nothing held. Six weeks out from spinal surgery, he found us instead. In this episode, Dr. JD Dudum breaks down exactly how his team identified a caudal disc extrusion at L4-L5, angled the DOC decompression table to target it specifically, and reduced the herniation by 40-50%—canceling the surgery before it ever happened. This isn't a generic "pull and pray" story. It's backed by pre- and post-MRI evidence, publishe
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