Baby-Led Weaning with Katie Ferraro
Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning?
- Indexed episodes, last 90 days
- 10
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- Aug 31, 2026
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- Jul 15, 2026
Latest episodes
Toddler Milks: Why You Don't Need to Buy These Formulas (opens the original)
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#135: Does my baby need a toddler milk or a toddler formula after turning 1? What if you’re worried about growth or brain development or immunity, do these products make toddlers healthier? The answer is no, you don’t need to be buying these formula products and I’m breaking down every reason why. In this episode we’re looking at toddler milks, the fastest growing sector of the US formula market...and for good reason. The marketing behind these products is INSANE and you’ll be amazed at how braz
Sauces, Dippers & Toppers for Making BLW Foods Safe with @babyledfeeding Aileen Cox Blundell (opens the original)
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#134: Dry meats and breads can be a choking hazard...but adding sauces, dippers and toppers is an easy way to make these foods safer for baby-led weaning. I’m joined by Aileen Cox Blundell of @babyledfeeding who is sharing some super sauce ideas for BLW. The commercial sauces you buy at the store also tend to be too high in sodium for babies to eat, so Aileen is dishing on making dips and homemade sauces that are affordable, easy to put together and that you can freeze for future use. Be sure to
Don’t Drip Food: How to Pre-Portion for Baby-Led Weaning (opens the original)
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#133: What’s the deal with dripping food? Dripping food is our control-freak way of regulating the pace of baby’s eating...and while it may seem harmless (and cleaner!) dripping can actually interfere with your baby’s ability to learn HOW to eat independently and to recognize and respond to their own hunger and fullness cues. In this episode we’re talking about the draw-backs of dripping food piece by piece for baby-led weaning. Learning how to appropriately pre-portion your baby’s food is a bet
CPR Skills that can Save Your Baby's Life when Choking with Brandon & Caitlyn Doersken (opens the original)
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#132: Before your baby starts solid foods, there is one thing I hope every parent does: take an infant CPR course. While choking is rare, it is a very real risk. Knowing how to reduce choking risk…and what to do if your baby does choke, can give you the confidence to safely start solid foods. In this episode, I’m joined by Brandon Doersken from Thrive Training Institute to talk about why infant CPR is so important before starting solid foods, common choking hazards to avoid, and why every parent
Dairy Free Cooking for Food Allergies Babies with Kathlena The Allergy Chef (opens the original)
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#131: What do you do if your baby is diagnosed with a cow’s milk protein allergy just as you’re starting solid foods? While most babies can safely eat dairy, cow’s milk protein allergy is one of the most common food allergies in infancy. If dairy is off the table, it can suddenly feel like everything you planned to feed your baby needs to change. In this episode, I’m joined by The Allergy Chef, Kathlena, to share practical tips for cooking and preparing dairy-free foods for your baby. You’ll lea
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