HeyJaredAyurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast
Welcome to Ayurveda & Women’s Health: An Evolution to Your higHERself™, the podcast where ancient Vedic wisdom meets modern womanhood.Hosted by Dr.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 13, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Is Your Hypothalamus the Missing Link in Your Hormone Health? Gut health, stress, immunity, menopause and the tiny brain structure connecting them all [EP 247] (opens the original)
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Today's conversation explores a tiny structure in the brain that most people haveprobably never thought much about—the hypothalamus. Yet according to today's guest, it plays a central role in regulating our hormones,nervous system, immune system, metabolism and even our gut. If you've ever felt like you're constantly chasing symptoms—treating hormones one month, digestion the next, then fatigue, immunity or sleep—you may have wondered whether there's a bigger picture connecting it all. Joining m
Why the Stress You Carried for 20 Years Suddenly Breaks You at 48 [Ep 246] (opens the original)
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In this episode, Dr. Harmony Robinson-Stagg interviews high-performance coach Nick Montefort to explore the concept of stress debt, its impact on women approaching menopause, and practical strategies—including Vedic meditation—to rebuild resilience and optimise well-being during this transitional phase. Timestamps: 00:00 - Why women in their 40s experience sudden resilience decline due to stress debt 00:32 - The role of stress debt in transforming women’s health and cognition 01:01 - Introducing
The Simple Word Swap Technique That Reprograms Anxiety and Chronic Symptoms [EP 245] (opens the original)
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Discover how unconscious brain patterns, emotional traumas, and the limbic system influence physical health and healing. Join Dr. Harmony Robinson-Stagg and holistic health expert Fillipa Bellette as they explore the deeper layers of health that go beyond diet and supplements. Main Topics: The role of the unconscious brain, nervous system, and limbic trauma loops in chronic illness How stress, trauma, and beliefs create a self-perpetuating health cycle Practical tools for rewiring the nervous sy
The Surprising Role of Peptides in Reversing Aging and Repairing Tissues [EP 244] (opens the original)
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In this episode, Dr. Harmony Robinson-Stagg dives into the fascinating science of peptides, their applications in regenerative medicine, and how they can support healthy aging, tissue repair, and disease recovery. Guest expert Stephen Heuer shares over three decades of experience, dispelling myths and offering practical insights on safe usage, therapeutic benefits, and how peptides are transforming health practices worldwide. Key Topics Covered: What are peptides? Their structure, natural occurr
Conscious Leadership & Workplace Wellbeing: Why Great Businesses Put People First [EP 243] (opens the original)
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The Future of Conscious Leadership and Workplace Well-Being with Jilly Gabrilson. Discover how authentic, heart-centred leadership can transform workplaces, foster trust, reduce burnout, and create sustainable success. Join Jilly Gabrilson as she shares insights from over 30 years of experience in workplace culture, emphasising the importance of energetics, authenticity, and emotional stability in leadership. In this episode: The true meaning of conscious leadership and why it applies to everyon
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