HeyJaredAwareness Explorers
If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 17, 2026
Latest episodes
220: Shadow Work (opens the original)
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Awareness Explorers episode 220: Shadow Work In this episode, we explore various approaches to shadow work, that is, becoming conscious of hidden parts of the psyche and bringing them to awareness, which helps reveal and release emotions stored in the body that might otherwise cause trouble in life and relationships. • Includes a guided meditation focused on dissolving resistance to unwanted emotions by fully experiencing feelings in the body and dropping associated storytelling. Mentioned in th
219: Fooled into Dualism (opens the original)
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Awareness Explorers episode 219: Fooled into Dualism In this episode, we explore how language, culture, and survival instincts create a dualistic view of the world, which is at odds with the underlying reality of interconnectedness and oneness. • Includes a guided meditation helping us to see beyond the dualistic nature of language, and to sense how everything is interconnected, and nothing, including you, is truly separate from everything else. Don't forget to subscribe for more ingenious ways
218: Scott Flynn, Guest Explorer (opens the original)
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Awareness Explorers episode 218: Scott Flynn, Guest Explorer In this episode we talk to Scott Flynn, about how non-dual teaching helps people let go of their false sense of individual identity by recognizing that the ego is just a collection of thoughts that can be dissolved through self-inquiry and resting in one's true nature. • Includes a guided meditation helping us to turn our attention to the experience of "I Am" and to see that "I Am" is what you've been searching for your entire life. "I
217: Tracy Lease, Guest Explorer (opens the original)
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Awareness Explorers episode 217: Tracy Lease, Guest Explorer In this episode, we talk to Tracy Lease, a yoga, Pilates, Qigong, and mindfulness teacher who discusses the integration of body awareness practices with spiritual development. • Includes a guided moving meditation from Tracy combining breath awareness with gentle movement to help listeners experience the connection between physical relaxation and expanded awareness. To learn more about Tracy Lease, please visit: https://fulllifeyogastu
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