HeyJaredAverage Jacks: Real talk. Real Growth.
Honest conversations. Unfiltered stories. Real growth.Hosted by Jack McFen, this podcast dives into the routines, habits, and mindset shifts that shape everyday lives.From raw solo episodes to thoughtful chats with relatable guests, Average Jacks is where personal development…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 21, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Why Success Means Nothing If Your Life Doesn't Fit Who You Are | Rachel Fitzpatrick (opens the original)
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In this episode of the Average Jacks Podcast , I sit down with Rachel Fitzpatrick to explore self-trust, identity, wellbeing, resilience, and the courage it takes to create a life aligned with your values. Rachel shares her journey through career changes, motherhood, personal growth, and rebuilding her identity around what matters most. We discuss why work shouldn't define who you are, how self-trust is built through small daily decisions, and why so many people stay stuck in situations that no
Healing Through Travel: How Chris Woodward Found Purpose Through Adventure (opens the original)
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Chris Woodward returns to Average Jacks for his third appearance and his biggest adventure yet. After travelling through 15 countries, crossing Africa, walking Hadrian's Wall and riding the legendary iron ore train through the Sahara, Chris has now taken on a new challenge in the Canadian Rockies. In this episode we discuss: • Adventure travel• Mental health and wellbeing• Personal growth• Resilience and confidence• Finding purpose through challenge• Stepping outside your comfort zone Chris shar
5 Life Lessons That Changed How I Think About Growth (opens the original)
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Some conversations stay with you long after the microphones are switched off. In this solo episode, I look back on five of the most impactful conversations from recent episodes of The Average Jacks Podcast and share the lessons that have stuck with me the most. From Sharon McSorley rebuilding her life after a career in policing, to Dave Morris creating lasting change through Boxing for Better, Jon Fox opening up about therapy and childhood trauma, Max Vernon challenging the food industry through
How To Rebuild Your Identity After Injury | Ellen Johnston (opens the original)
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Resilience isn’t built when life is easy it’s built in the moments that test you the most. In this episode, we sit down with Ellen Johnston, whose incredible journey through four ACL surgeries, multiple knee reconstructions, and years of rehabilitation has completely changed the way she views fitness, coaching, and life. Ellen shares how a serious knee injury at just 14 years old forced her to redefine her identity, overcome setbacks, and discover a new purpose through strength training and coac
How Dave Morris Built a Purpose-Driven Social Enterprise Through Boxing (opens the original)
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Building a business is difficult. Building one that creates real impact in people's lives is another challenge entirely. In this episode of the Average Jacks Podcast , I sit down with Dave Morris , founder of Boxing for Better CIC , to explore what it takes to grow a purpose-driven organisation, build a high-performing team, and create lasting change within local communities. Starting with small community boxing sessions, Dave has grown Boxing for Better into a thriving social enterprise that su
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