HeyJaredAutoimmune Simplified
Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 28, 2026
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- Sep 8, 2026
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The Gut-Brain Connection: Why You Can't Out-Diet Your Nervous System (opens the original)
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The Gut-Brain Connection: Why You Can't Out-Diet Your Nervous System "Trust your gut." "Butterflies in your stomach." "A gut-wrenching decision." We've been saying it for centuries, and we've been right the whole time. You've cut the gluten. You've tracked every bite. You've done the protocol, and done it well. And your gut is still flaring. What if the diet was never the whole story? This week, I'm taking you inside the most underrated wiring in your body: the direct line between your gut and y
Why Autoimmune Flares Don't Start in the Immune System (opens the original)
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Hands that won't close. Fog you can't think through. And the same frantic question every single time: what did I eat? Here's what no one told you: your flare didn't start this morning. It didn't start yesterday. New wearable research shows your body begins signalling a coming flare-up weeks before you feel a thing. That's weeks you can do something about it So if the flare was already in motion weeks ago, the last thing on your plate was never the story. This week we go find where flares actuall
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