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Audrey Ayurveda

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Jul 24, 2026
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  1. Issue · Jul 24, 2026

    Ayurveda and Menopause (opens the original)

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    Descending into the UnderworldGoing through every single book I have on Ayurveda, menopause is barely touched on. In almost every single book, it is a single sentence or hardly even a footnote. Or it’s excluded altogether. An important part of the human experience for those who have wombs and age into this stage of life, an afterthought. In the entirety of Ayurvedic Medicine by Sebastian Pole, an encyclopedia with hundreds of Ayurvedic herbs, there is only one reference to menopause; one single

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