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AuDHD Reframe

Helen J | AuDHD Reframe — essays on AuDHD, chronic illness, and the art of reframing life after late diagnosis, written with gentleness, clarity, and self-advocacy.

Newsletter · By Helen J | AuDHD Reframe · Official site

Indexed issues, last 90 days
8
Latest publication
Sep 29, 2026
Audience
Checking…
Earliest in this view
Jul 11, 2026

Latest issues

  1. Issue · Sep 29, 2026

    The Undeniable Seasonality of hEDS (opens the original)

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    <img alt="" class="sizing-normal" height="992" src="https://substackcdn.com/image/fetch/$s_!MyhB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F915be498-d694-4795-bef1-2368bc3e25b9_1920x1308.j

  2. Issue · Sep 22, 2026

    Claiming Connection On My Own Terms (opens the original)

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    <img alt="" class="sizing-normal" height="1027" src="https://substackcdn.com/image/fetch/$s_!mERm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed9935f-c3f2-4a12-aa69-c154228115cb_4016x2834.

  3. Issue · Sep 12, 2026

    Life on the AuDHD Seesaw (opens the original)

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    <img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!h5PT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Febb21b50-959e-4ccb-9bfc-379ff0981352_4731x3154.j

  4. Issue · Sep 2, 2026

    Just Put Her In The Basement (opens the original)

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    <img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!WjkM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6f9b84d-c01f-483d-bc73-749876e97619_5472x3648.j

  5. Issue · Aug 26, 2026

    Saying It Like It Is (opens the original)

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    <img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!85mP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f78f175-c88b-43b6-b1fa-c3041e9047c6_7952x5304.j

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