HeyJaredAuDHD Flourishing
The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 19, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
158 Communicating With Truth-Haters (opens the original)
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Many AuDHDers have shared stories with me about some version of the following: There is a problem staring them in the face People in power don't want to hear about it This comes up a lot at work. The more subtle version is trying to get someone to give a straight answer about exactly what needs to be done, or how . And they act like it's somehow an affront to their authority... so confusing! If you struggle with communicating with someone who seems resistant to the truth, this episode offers the
157 Your Brain Learns Fast (opens the original)
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Part of what hyperneuroplasticity means is that your brain learns quickly on many fronts... including from negative data. This has some obvious downsides! The good news is that what might feel like excruciatingly slow learning in other areas (8-18 repetitions) is actually normal. Your brain just learns fast sometimes ;) The other good news is that 2 data points does NOT equal a predictive pattern yet, no matter how much your brain may want it to. AuDHD Flourishing resources: Transcript Doc (ofte
156 Hyperneuroplasticity with Dr Patty Gently (opens the original)
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Dr. Patty Gently is one of the most important researchers and voices in the gifted neurodivergence space. Her free online community, Bloomers, has a few thousand mostly 2e members. And her research around hyperneuroplasticity is filling in some gaps in the literature to explain some of our experiences! Love Your Brain course (and the Sep/Oct 2026 live round info ) - starts Sep 8 Connect with Patty: Aphantasia, Alexithymia, Autobiographical Memory, and the HNP Mind , post from her free Substack T
How to Make Projects Happen - Repost (opens the original)
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AuDHD brains face many challenges when it comes to projects. It's something I've put a great deal of time and learning into, both personally and professionally. This episode covers many ideas and approaches that tend to work for us. Key Takeaways: We usually learn to use what I call the Adrenaline-Anxiety Approach. While effective short-term, it can lead to burnout and other issues. A monotropic approach is more sustainable and individualized... and it can feel slow at first. Experimentation as
155 Making & Keeping Friends (opens the original)
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Making friends is hard. Developing and keeping those friendships is hard. It's literally work! Today I talk about my friendship journey, more to give examples and share what I've learned rather than to teach. Because this is a deeply personal topic that's affected by your current capacity! Mentioned upcoming live round of Love Your Brain course (Sep-Oct 2026) AuDHD Flourishing resources: Transcript Doc (often a few weeks behind, but we do catch up!) Mattia's Newsletter Like Your Brain community
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