HeyJaredAubrey Wallace, ND’s Substack
Exploring the body as a living language of love, healing, and human evolution.
- Indexed issues, last 90 days
- 14
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Aug 17, 2026
Latest issues
Drops (opens the original)
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Chakra 1: GroundHi there,Did you make contact with some help last week?This week we are in a Root Chakra focus—keep your feet on the ground and let the Earth support you.The map this week holds five drops of water, as if they have already fallen onto the surface of the page. Each one contains a reflection—a little world held within the drop.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!LIau!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubsta
Contact (opens the original)
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Chakra 5: ExpressHey,Hope you found some sunshine and flow last week—and were able to appreciate the spaces between.This week we move into a fifth chakra focus. Collective fifth chakra weeks are about alignment with our truth and our expression. So say the thing. And—if you feel inspired—there is more collective energy for manifesting, so create the thing as well!The map had a new sort of visitor this week. A poofy sort of being.<a class="image-link image2 is-viewable-img" href="https://substack
Count-In-YouUs (opens the original)
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Have you ever considered whyWe humansAre so curious?Why we have mindsThat constantly workTo discover what’s true?Little kids take so much in—Presence, play, and wonderCome effortlessly,Pain and unpleasant emotionsAre expressed and released—Intense but short-lived.As small children, we areCompletely vulnerable.Dependent on Relationships.Around age three,We begin to develop an individualIdentity and personality,It almost always starts with:NO! NO! NO!We use our
Valley (opens the original)
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Chakra 3: ShineHiya,How was the last week? I ran into a moose or two—how about you?This week we move into a Chakra 3 focus—the solar plexus.Shine your light, my dear. The world needs it!The map is a valley—a river of grace and evolution has carved its way deep into the rock cliffs.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!3Lo6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86138eab-a
Heart Holla (opens the original)
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Shout out to myHeart!<img alt="" class="sizing-normal" height="1086" src="https://substackcdn.com/image/fetch/$s_!wWsh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c6385b-b91
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