HeyJaredAtalanta
Formerly the Rad Hyrox Podcast, we’re now Atalanta - dedicated to elevating female athletes in the hybrid space.We’re here to speak up, create conversations and celebrate female athletes, it’s time for the men to move over… and let the women talk about the women!!Covering…
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 7, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
Amelia Ellery & Lauren Harris: Female Coaching, Content & Creating Your Own Path (opens the original)
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This week on the Atalanta Podcast, we’re joined by Amelia Ellery (@meelspt) and Lauren Harris (@loz_visuals) — two women who have carved out their own space in the fitness, hybrid and content world. Amelia is an online coach specialising in strength, running and HYROX, while Lauren is the photographer and videographer behind Loz Visuals, creating content for athletes, brands and events around the world. We chat about how their careers have evolved, from Amelia building an online coaching busines
Emilie Dahmen: HYROX’s Youngest Elite 15 Athlete (opens the original)
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This week we’re joined by Emilie Dahmen — Elite 15 athlete, Nike athlete and 7th place finisher at the 2026 HYROX World Championships. We catch up with Emilie after a huge season that saw her qualify for the Elite 15 at the final opportunity in Warsaw before going on to finish 7th at Worlds in Stockholm. We talk about the pressure of qualifying, racing with the expectation of knowing you should be there, and how Emilie learned to trust her own race rather than getting caught up in what everyone
Hannah Heggarty: HYROX, Backyard Ultras & Finding Balance (opens the original)
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This week we're joined by Hannah Heggarty — HYROX athlete & ambassador and coach at Elation Gym. Hannah shares her journey from studying sports coaching and working in a leisure centre to taking the leap into self-employed coaching, joining Elation Gym and discovering HYROX. We chat about her first HYROX, going from taking nearly 90 minutes in her first race to a podium finish in Valencia, racing singles, doubles and mixed doubles, and the pressure that came with getting better and wanting to co
Rachael Wade: Sub-60, World Championship Podium & The Rise to Elite 15 (opens the original)
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In this episode, we're joined by Rachael Wade, who has had an incredible first season in HYROX and looks set to make her mark on the Elite 15. Rachael went from signing up for her first HYROX race just two weeks before the event, with virtually no experience of the sport, to finishing 3rd overall in the Pro Women’s field at the World Championships, 2nd in her age group and breaking the 60-minute barrier. We chat about her journey from soccer and collegiate distance running to HYROX, how she went
Rachel O’Connor: Doubles World Champion AG & Elite 15 athlete (opens the original)
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On this weeks episode we had the pleasure of sitting down in person with Rachel O'Connor. Rachel is a seasoned Elite 15 athlete in the doubles division with her partner Maire McGinley, they competed in all 4 majors of the 25/26 season, narrowly missing out on qualifying for the Elite 15 Doubles at World Champs. They then went on to take the win in Stockholm for their AG division 35-39, becoming World Champions. Rachel shares the highs and lows of the 25/26 season and what the coming season looks
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