Astrologie, Mindset en Spiritualiteit
In mijn podcast Astrologie, Mindset en Spiritualiteit vertaal ik deze thema’s naar duidelijke, nuchtere en praktische taal + tools.Je leert de basis van je astrologie chart zodat je patronen kunt herkennen en jezelf (& je bedrijf) op een dieper niveau kunt begrijpen.Ik deel…
- Indexed episodes, last 90 days
- 14
- Latest publication
- Sep 8, 2026
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- Earliest in this view
- Jul 28, 2026
Latest episodes
169. Why you never feel like you’ve done enough 🥵 (opens the original)
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Do you ever feel like there’s always something else you should be doing? 🥵 One more email to answer. Something around the house. Work. Admin. Something you need to fix, figure out or work on. So you tell yourself you’ll relax when it’s done. You’ll do something fun once you’ve caught up. You’ll make more time for yourself when things calm down... Except… when are you actually caught up? 😅 In this episode, we look at why it can be so hard to put the to-do list down, where that constant need to be
168. This is how you can move from the darkness into the light ☀️ (opens the original)
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Have you ever noticed how easy it is to find something to fix, heal or worry about… while the moments when life feels light can feel surprisingly... unfamiliar? 😅 We spend so much time healing trauma, get out of survival mode, break old patterns and deal with the hard stuff. But what happens when nothing is on fire? And why can the light sometimes feel a little… boring? In this episode, I talk about our relationship with the darkness and the light, and what came up in a recent IFS coaching sessi
167. How to move forward when that in-between phase feels never-ending ☀️ (opens the original)
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Do you ever feel like you’ve been stuck in the same in-between phase forever? 🥴 Even when something DOES work out, it can be surprisingly difficult to fully enjoy it. In this episode, I talk about a side of healing and moving forward that we don’t always think about. 👀 Why we can get so used to focusing on what’s still missing or needs fixing, and how this can keep you feeling stuck even when more is changing than you realise. If you’ve been wondering when things will finally start moving again,
166. When you REALLY need control & “trust & surrender” isn’t enough… this actually helps 🦋 (opens the original)
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You know you can’t control everything. You know overthinking it for another 3 hours probably isn’t going to help either. And yet… letting go can feel almost impossible when you really need something to change. 🥵 In this episode, I take you inside a recent coaching session with a client who was feeling very anxious about the lack of results in her business. What looked like a need for more control on the surface turned out to have a much deeper emotional root. 👀 We talk about what can really be u
165. This is why you keep falling back into old patterns (even when you know better) ❤️ (opens the original)
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Have you ever wondered why you keep people-pleasing, overthinking or fixing things for other people… even when you KNOW better? 🤔 Maybe you’re so used to thinking about what everyone else needs that you’ve lost touch with a pretty important question you need to ask yourself first. In this episode, I share a perspective on this that really resonated with me, and why there’s often a lot more going on underneath these patterns than we realise. I also share what doing this inner work has changed in
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