HeyJaredAskYourselfWhyNot
Ask Yourself Why Not is a feel-good personal growth podcast where two friends share what they're learning from self-help books, podcasts, and their community and talk through how it actually shows up in real life.Hosted by Shaye and Jayla, AYWN is rooted in a Why Not mindset…
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 23, 2026
Latest episodes
Trapped Emotions, Happy Cells & Washable Couches (opens the original)
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Summary Join Jayla and Shaye as they chat about life, health, and personal growth, exploring topics like trapped emotions, healthy aging, and the power of positive affirmations. This episode offers practical insights and a light-hearted look at how to live a happier, healthier life. Keywords: personal growth, health, trapped emotions, positive affirmations, aging, wellness, mental health, lifestyle, self-care, motivation Key Topics Trapped emotions and their impact on health Longevity secrets fr
Making Friends, Building Businesses & Unlearning Shit (opens the original)
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summary In this episode, Jayla and Shaye explore personal growth, community building, and the power of mindset. They share insights from their recent experiences, upcoming events, and the importance of surrounding yourself with supportive people. keywords personal growth, community, mindset, Oglebay Fest, studio opening, self-programming, empowerment key topics Making friends through walking and shared activities Planning and experiencing Oglebee Fest in Wheeling Starting a new fitness studio an
Why Is Changing Yourself So Freaking Hard? (opens the original)
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Summary Jayla and Shaye explore the challenges of changing habits, the programming of our beliefs, and how environment influences transformation. They share personal stories, insights from experts, and practical tips for embracing change and living authentically. Keywords habit change, behavior, transformation, environment, mindset, self-improvement, programming, confidence, fear, growth Key topics The difficulty of changing habits due to deep programming The role of environment and surroundings
So… Here's What's Happening With Us. (opens the original)
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content type Solo primary goal Discussion summary In this episode, Jayla and Shay share personal updates, discuss fitness journeys, real estate ambitions, and reflect on inspiring stories about staying true to oneself and making bold decisions. keywords self-improvement, fitness, real estate, motivation, decision-making, personal growth, Dolly Parton, Arnold Schwarzenegger, podcasting, community key topics The importance of conviction and having no backup plan Balancing family, work, and persona
Respectfully... Your Self-Talk Needs an Upgrade. (opens the original)
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Summary Join Jayla and Shaye as they explore the power of positive self-talk, mindset shifts, and practical tips for living a more abundant and joyful life. They share personal stories, affirmations, and insights to help you reprogram your mind for success. Keywords mindset, affirmations, abundance, self-talk, personal growth, positivity, mental health, motivation, podcast Key topics The impact of self-talk on mindset Reprogramming the subconscious mind Affirmations for abundance and success Ove
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