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Ask The Betrayed

The Ask The Betrayed podcast provides tangible hope to those in crisis and a safe place for Betrayed Partners to find healing and insight into the behaviors of the Unfaithful (who can also to learn how to help their Betrayed partners heal).

Podcast · By Sharon & Rae · English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 17, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 17, 2026

    WHO SHOULD YOU TELL ABOUT THE BETRAYAL AND WHO SHOULD YOU NOT TELL? (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Please Comment, Like and Subscribe - we would love to develop our community more and reach more people who need help! Thank you! After betrayal, the instinct to reach out for support can be overwhelming – and is necessary. You may desperately need someone who understands, someone who will listen, or simply someone who can remind you that you are not alone. But deciding who to tell about an affair or betrayal can be complicated: Tell everyone, and you may later wish some people didn't know. Tell

  2. Episode · Sep 2, 2026

    BETRAYAL RECOVERY: COMING BACK TOGETHER AFTER THERAPEUTIC SEPARATION? WATCH THIS FIRST (opens the original)

    Episode notes · Positive tone

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    How do you come back together after a therapeutic separation—without slipping right back into the patterns that pulled you apart? A therapeutic separation can create much-needed space for healing, clarity, independence, and personal growth after betrayal. But eventually, couples who hope to reconcile face another difficult question: Are we actually ready to reconnect—and if we are, how do we do it safely? In this episode of Ask the Betrayed, Sharon and Rae explore what reconciliation after a the

  3. Episode · Aug 20, 2026

    THERAPEUTIC SEPARATION: CAN BEING APART BRING YOU BACK TOGETHER AFTER BETRAYAL? (opens the original)

    Episode notes · Neutral tone

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    Could a therapeutic separation actually save your relationship after infidelity? Many couples fear that a separation means the marriage is over. But what if a carefully planned, intentional, and therapeutic separation could actually create the space needed for healing, clarity, and lasting recovery? In this episode of Ask the Betrayed, Sharon and Rae explore one of the most misunderstood interventions in betrayal recovery: the therapeutic separation. You'll learn what a therapeutic separation is

  4. Episode · Aug 5, 2026

    When Has The Unfaithful Had Enough Attention? (opens the original)

    Episode notes · Neutral tone

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    Are you constantly watching your unfaithful partner, hoping they'll finally make you feel safe again? After betrayal, it's completely understandable to focus on what your partner is doing. They're the source of the trauma. But what if true healing begins when your sense of safety no longer depends entirely on their choices? In this episode of Ask the Betrayed, Sharon and Rae explore one of the most important—and often overlooked—concepts in betrayal trauma recovery: building internal safety. You

  5. Episode · Jul 23, 2026

    HOW TO TAKE BACK CONTROL OF YOUR HEALING AFTER BETRAYAL (opens the original)

    Episode notes · Positive tone

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    Healing from betrayal trauma doesn't happen by accident. It happens one intentional step at a time. In this episode of Ask the Betrayed, Sharon Rinearson, LCSW, CCPS, and Rae explore practical tools and takeaways that can help betrayed partners become more intentional, thoughtful, and compassionate in their healing journey. From journaling and nervous system check-ins to goal setting, somatic interventions, and recognizing signs of healing, this episode is packed with actionable strategies that

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